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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:03 | 3.11 mi | 28:05 | 9:03 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:46 | 9:16 | +0:13 | |
15K | 1:26:09 | 9:15 | 3.11 mi | 29:18 | 9:26 | +0:10 | |
20K | 1:54:32 | 9:13 | 3.11 mi | 28:23 | 9:09 | -0:17 | |
Half(13.10 mi) | 2:00:31 | 9:13 | 0.67 mi | 5:59 | 8:55 | -0:14 | |
25K | 2:22:21 | 9:10 | 2.43 mi | 21:50 | 8:58 | +0:03 | |
30K | 2:50:51 | 9:10 | 3.11 mi | 28:30 | 9:11 | +0:13 | |
35K | 3:19:25 | 9:11 | 3.11 mi | 28:34 | 9:12 | +0:01 | |
40K | 3:47:24 | 9:09 | 3.10 mi | 27:59 | 9:01 | -0:11 | |
Finish(26.22 mi) | 3:59:04 | 9:08 | 1.37 mi | 11:40 | 8:34 | -0:27 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:07 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:29:46
88% of race
Time at Steady Pace
29:18
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27376 | 7854 | 7854 | 26997 | 7631 | 7631 |
| 10K | 3.10 mi | 27746-370 | 7986-132 | 7986-132 | 28375 | 8199 | 8199 |
| 15K | 3.11 mi | 27428+318 | 7827+159 | 7827+159 | 26997 | 7631 | 7631 |
| 20K | 3.11 mi | 26747+681 | 7579+248 | 7579+248 | 25434 | 7108 | 7108 |
| Half(13.10 mi) | 0.67 mi | 26282+465 | 7418+161 | 7418+161 | 19754 | 5183 | 5183 |
| 25K | 2.43 mi | 24943+1339 | 6979+439 | 6979+439 | 20244 | 5464 | 5464 |
| 30K | 3.11 mi | 23399+1544 | 6547+432 | 6547+432 | 18860 | 5203 | 5203 |
| 35K | 3.11 mi | 21838+1561 | 6162+385 | 6162+385 | 15895 | 4493 | 4493 |
| 40K | 3.10 mi | 20442+1396 | 5832+330 | 5832+330 | 13584 | 4017 | 4017 |
| Finish(26.22 mi) | 1.37 mi | 19887+555 | 5675+157 | 5675+157 | 11381 | 3233 | 3233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26997
Females
7631
F18-39
7631
5K→10K
3.1 - 6.2 mi
Overall
28375
Females
8199
F18-39
8199
10K→15K
6.2 - 9.3 mi
Overall
26997
Females
7631
F18-39
7631
15K→20K
9.3 - 12.4 mi
Overall
25434
Females
7108
F18-39
7108
20K→Half
12.4 - 13.1 mi
Overall
19754
Females
5183
F18-39
5183
Half→25K
13.1 - 15.5 mi
Overall
20244
Females
5464
F18-39
5464
25K→30K
15.5 - 18.6 mi
Overall
18860
Females
5203
F18-39
5203
30K→35K
18.6 - 21.8 mi
Overall
15895
Females
4493
F18-39
4493
35K→40K
21.8 - 24.9 mi
Overall
13584
Females
4017
F18-39
4017
40K→Finish
24.9 - 26.2 mi
Overall
11381
Females
3233
F18-39
3233
Passing Analysis
No position changes recorded for this athlete.
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