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The Course
Half Splits
Mellissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 29:50 | 9:37 | +0:23 | |
15K | 1:29:27 | 9:36 | 3.11 mi | 30:57 | 9:58 | +0:21 | |
20K | 1:59:08 | 9:36 | 3.11 mi | 29:41 | 9:34 | -0:24 | |
Half(13.10 mi) | 2:05:51 | 9:37 | 0.67 mi | 6:43 | 10:01 | +0:27 | |
25K | 2:30:06 | 9:40 | 2.43 mi | 24:15 | 9:58 | -0:03 | |
30K | 3:01:56 | 9:46 | 3.11 mi | 31:50 | 10:15 | +0:17 | |
35K | 3:35:51 | 9:56 | 3.11 mi | 33:55 | 10:56 | +0:41 | |
40K | 4:09:37 | 10:03 | 3.10 mi | 33:46 | 10:53 | -0:03 | |
Finish(26.22 mi) | 4:24:02 | 10:05 | 1.37 mi | 14:25 | 10:35 | -0:18 |
See the rest of Mellissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:05 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
2:30:06
57% of race
Time at Steady Pace
1:20:01
30% of race
Time at Slower Pace
33:55
13% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30077 | 8863 | 8863 | 32429 | 9828 | 9828 |
| 10K | 3.10 mi | 31355-1278 | 9362-499 | 9362-499 | 32595 | 9897 | 9897 |
| 15K | 3.11 mi | 31718-363 | 9518-156 | 9518-156 | 32429 | 9828 | 9828 |
| 20K | 3.11 mi | 30970+748 | 9255+263 | 9255+263 | 29572 | 8752 | 8752 |
| Half(13.10 mi) | 0.67 mi | 30886+84 | 9235+20 | 9235+20 | 30627 | 9344 | 9344 |
| 25K | 2.43 mi | 30363+523 | 9110+125 | 9110+125 | 29046 | 8891 | 8891 |
| 30K | 3.11 mi | 29472+891 | 8910+200 | 8910+200 | 27293 | 8534 | 8534 |
| 35K | 3.11 mi | 28897+575 | 8906+4 | 8906+4 | 27797 | 9448 | 9448 |
| 40K | 3.10 mi | 28399+498 | 8931-25 | 8931-25 | 27002 | 9618 | 9618 |
| Finish(26.22 mi) | 1.37 mi | 28262+137 | 8950-19 | 8950-19 | 27833 | 9980 | 9980 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32429
Females
9828
F18-39
9828
5K→10K
3.1 - 6.2 mi
Overall
32595
Females
9897
F18-39
9897
10K→15K
6.2 - 9.3 mi
Overall
32429
Females
9828
F18-39
9828
15K→20K
9.3 - 12.4 mi
Overall
29572
Females
8752
F18-39
8752
20K→Half
12.4 - 13.1 mi
Overall
30627
Females
9344
F18-39
9344
Half→25K
13.1 - 15.5 mi
Overall
29046
Females
8891
F18-39
8891
25K→30K
15.5 - 18.6 mi
Overall
27293
Females
8534
F18-39
8534
30K→35K
18.6 - 21.8 mi
Overall
27797
Females
9448
F18-39
9448
35K→40K
21.8 - 24.9 mi
Overall
27002
Females
9618
F18-39
9618
40K→Finish
24.9 - 26.2 mi
Overall
27833
Females
9980
F18-39
9980
Passing Analysis
No position changes recorded for this athlete.
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