Adam Shepherd

Bib: 55019 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:31
49125
10K· 6.21 mi
11:33/mi
1:08:23
5081
15K· 9.32 mi
12:28/mi
1:47:04
4451
20K· 12.43 mi
14:01/mi
2:30:36
6740
Half· 13.10 mi
13:43/mi
2:39:48
27
25K· 15.53 mi
14:15/mi
3:14:30
5063
30K· 18.64 mi
15:05/mi
4:01:20
6946
35K· 21.75 mi
16:04/mi
4:51:15
8788
40K· 24.85 mi
14:38/mi
5:36:42
5875
Finish· 26.22 mi
14:04/mi
5:55:52
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:39:4812:12 /mi⚡ faster
2nd Half
3:16:0414:57 /mi+22.7%
Positive split — 22.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3110:283.11 mi32:31
10:28
-
10K
1:08:2311:013.10 mi35:52
11:33
+1:05
15K
1:47:0411:303.11 mi38:41
12:28
+0:55
20K
2:30:3612:083.11 mi43:32
14:01
+1:33
Half(13.10 mi)
2:39:4812:120.67 mi9:12
13:43
-0:18
25K
3:14:3012:322.43 mi34:42
14:15
+0:32
30K
4:01:2012:573.11 mi46:50
15:05
+0:50
35K
4:51:1513:243.11 mi49:55
16:04
+0:59
40K
5:36:4213:333.10 mi45:27
14:38
-1:26
Finish(26.22 mi)
5:55:5213:351.37 mi19:10
14:04
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

13:35 /mi

Slowest Pace

16:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:04

30% of race

Time at Steady Pace

2:32:03

43% of race

Time at Slower Pace

1:36:45

27% of race

Average Pace: 13:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi435182810628106506023074330743
10K3.10 mi46838-332029465-135929465-1359494713043430434
15K3.11 mi48507-166930092-62730092-627506023074330743
20K3.11 mi50937-243030888-79630888-796547813200832008
Half(13.10 mi)0.67 mi51043-10630898-1030898-10527163107131071
25K2.43 mi51237-19430885+1330885+13519543077230772
30K3.11 mi51633-39630942-5730942-57529273095530955
35K3.11 mi52143-51031024-8231024-82540773116731167
40K3.10 mi52121+2230953+7130953+71511682973129731
Finish(26.22 mi)1.37 mi52181-6030942+1130942+11514362984529845

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×10story building
+49ft-125ft

Overall

50602

Males

30743

M18-39

30743

5K→10K

3.1 - 6.2 mi

Top 83%
×4story building
+50ft-81ft

Overall

49471

Males

30434

M18-39

30434

10K→15K

6.2 - 9.3 mi

Top 85%
×1story
+44ft-51ft

Overall

50602

Males

30743

M18-39

30743

15K→20K

9.3 - 12.4 mi

Top 92%
×3story building
+67ft-40ft

Overall

54781

Males

32008

M18-39

32008

20K→Half

12.4 - 13.1 mi

Top 88%
×2story building
+8ft-27ft

Overall

52716

Males

31071

M18-39

31071

Half→25K

13.1 - 15.5 mi

Top 87%
×2story building
+50ft-63ft

Overall

51954

Males

30772

M18-39

30772

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+69ft-46ft

Overall

52927

Males

30955

M18-39

30955

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+87ft-88ft

Overall

54077

Males

31167

M18-39

31167

35K→40K

21.8 - 24.9 mi

Top 86%
×3story building
+58ft-75ft

Overall

51168

Males

29731

M18-39

29731

40K→Finish

24.9 - 26.2 mi

Top 86%
×1story
+14ft-18ft

Overall

51436

Males

29845

M18-39

29845

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#43518
5K10K
200188-3320
#43518 #46838
10K15K
200200-1669
#46838 #48507
15K20K
20060-2430
#48507 #50937
20KHalf
19589-106
#50937 #51043
Half25K
200200-194
#51043 #51237
25K30K
661265-396
#51237 #51633
30K35K
200165-510
#51633 #52143
35K40K
200222*+22
#52143 #52121
40KFinish
14989-60
#52121 #52181
TOTALS
22051478*-8663
#43518 #52181

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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