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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:18 | 3.11 mi | 28:52 | 9:18 | - | |
10K | 58:17 | 9:23 | 3.10 mi | 29:25 | 9:29 | +0:11 | |
15K | 1:27:43 | 9:25 | 3.11 mi | 29:26 | 9:29 | 0:00 | |
20K | 1:56:41 | 9:24 | 3.11 mi | 28:58 | 9:20 | -0:09 | |
Half(13.10 mi) | 2:03:15 | 9:25 | 0.67 mi | 6:34 | 9:48 | +0:28 | |
25K | 2:26:30 | 9:26 | 2.43 mi | 23:15 | 9:33 | -0:15 | |
30K | 2:56:45 | 9:29 | 3.11 mi | 30:15 | 9:45 | +0:12 | |
35K | 3:27:57 | 9:34 | 3.11 mi | 31:12 | 10:03 | +0:18 | |
40K | 3:58:20 | 9:36 | 3.10 mi | 30:23 | 9:47 | -0:16 | |
Finish(26.22 mi) | 4:11:20 | 9:36 | 1.37 mi | 13:00 | 9:32 | -0:15 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:36 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:03:11
73% of race
Time at Steady Pace
1:08:09
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30860 | 21647 | 21647 | 27499 | 19620 | 19620 |
| 10K | 3.10 mi | 30931-71 | 21691-44 | 21691-44 | 31077 | 21751 | 21751 |
| 15K | 3.11 mi | 29625+1306 | 20910+781 | 20910+781 | 27499 | 19620 | 19620 |
| 20K | 3.11 mi | 28941+684 | 20461+449 | 20461+449 | 27429 | 19521 | 19521 |
| Half(13.10 mi) | 0.67 mi | 28878+63 | 20413+48 | 20413+48 | 28592 | 20068 | 20068 |
| 25K | 2.43 mi | 28071+807 | 19855+558 | 19855+558 | 25839 | 18287 | 18287 |
| 30K | 3.11 mi | 26835+1236 | 18978+877 | 18978+877 | 23643 | 16588 | 16588 |
| 35K | 3.11 mi | 25610+1225 | 17999+979 | 17999+979 | 22116 | 15182 | 15182 |
| 40K | 3.10 mi | 24379+1231 | 17035+964 | 17035+964 | 19333 | 13046 | 13046 |
| Finish(26.22 mi) | 1.37 mi | 23944+435 | 16694+341 | 16694+341 | 19280 | 12975 | 12975 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27499
Males
19620
M18-39
19620
5K→10K
3.1 - 6.2 mi
Overall
31077
Males
21751
M18-39
21751
10K→15K
6.2 - 9.3 mi
Overall
27499
Males
19620
M18-39
19620
15K→20K
9.3 - 12.4 mi
Overall
27429
Males
19521
M18-39
19521
20K→Half
12.4 - 13.1 mi
Overall
28592
Males
20068
M18-39
20068
Half→25K
13.1 - 15.5 mi
Overall
25839
Males
18287
M18-39
18287
25K→30K
15.5 - 18.6 mi
Overall
23643
Males
16588
M18-39
16588
30K→35K
18.6 - 21.8 mi
Overall
22116
Males
15182
M18-39
15182
35K→40K
21.8 - 24.9 mi
Overall
19333
Males
13046
M18-39
13046
40K→Finish
24.9 - 26.2 mi
Overall
19280
Males
12975
M18-39
12975
Passing Analysis
No position changes recorded for this athlete.
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