Cam Howard

Bib: 54994 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 28%

Gender (Male)

#0 / 33594

Top 36%

Division (M18-39)

#0 / 16712

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:25/mi

26:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:39/mi

52:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:51/mi

1:20:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:35/mi

1:47:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:03/mi

1:53:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:54/mi

2:14:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:59/mi

2:42:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:07/mi

3:10:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:56/mi

3:38:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:10/mi

3:51:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:088:39 /mi⚡ faster

2nd Half

1:58:029:00 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Cam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:08	8:25	3.11 mi	26:08	8:25	-
10K	52:59	8:32	3.10 mi	26:51	8:39	+0:14
15K	1:20:26	8:38	3.11 mi	27:27	8:51	+0:12
20K	1:47:04	8:37	3.11 mi	26:38	8:35	-0:16
Half(13.10 mi)	1:53:08	8:39	0.67 mi	6:04	9:03	+0:28
25K	2:14:47	8:41	2.43 mi	21:39	8:54	-0:09
30K	2:42:40	8:44	3.11 mi	27:53	8:59	+0:05
35K	3:10:57	8:47	3.11 mi	28:17	9:07	+0:08
40K	3:38:40	8:48	3.10 mi	27:43	8:56	-0:11
Finish(26.22 mi)	3:51:10	8:50	1.37 mi	12:30	9:10	+0:14

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

8:49 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:37

34% of race

Time at Steady Pace

2:31:33

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	18764	13983	13983	19545	14510	14510
10K	3.10 mi	19289-525	14299-316	14299-316	19921	14716	14716
15K	3.11 mi	19271+18	14290+9	14290+9	19545	14510	14510
20K	3.11 mi	19087+184	14150+140	14150+140	18671	13886	13886
Half(13.10 mi)	0.67 mi	19162-75	14202-52	14202-52	20908	15270	15270
25K	2.43 mi	19106+56	14132+70	14132+70	19398	14201	14201
30K	3.11 mi	18549+557	13689+443	13689+443	17098	12514	12514
35K	3.11 mi	17791+758	13083+606	13083+606	15134	10885	10885
40K	3.10 mi	16856+935	12311+772	12311+772	12931	9149	9149
Finish(26.22 mi)	1.37 mi	16731+125	12184+127	12184+127	16298	11119	11119

11119

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing