Ben Lonergan

Bib: 54968 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:44/mi

30:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:53/mi

1:00:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:38/mi

1:33:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:18/mi

2:09:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:44/mi

2:16:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:58/mi

2:46:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:35/mi

3:28:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:47/mi

4:11:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:09/mi

4:54:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:30/mi

5:17:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:16:5310:28 /mi⚡ faster

2nd Half

3:00:3413:46 /mi+31.9%

Positive split — 31.9% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:13	9:44	3.11 mi	30:13	9:44	-
10K	1:00:54	9:49	3.10 mi	30:41	9:53	+0:09
15K	1:33:56	10:05	3.11 mi	33:02	10:38	+0:45
20K	2:09:01	10:23	3.11 mi	35:05	11:18	+0:40
Half(13.10 mi)	2:16:53	10:28	0.67 mi	7:52	11:44	+0:26
25K	2:46:01	10:42	2.43 mi	29:08	11:58	+0:14
30K	3:28:12	11:11	3.11 mi	42:11	13:35	+1:37
35K	4:11:01	11:33	3.11 mi	42:49	13:47	+0:12
40K	4:54:57	11:53	3.10 mi	43:56	14:09	+0:22
Finish(26.22 mi)	5:17:27	12:07	1.37 mi	22:30	16:30	+2:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

12:07 /mi

Slowest Pace

16:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:56

30% of race

Time at Steady Pace

1:12:05

23% of race

Time at Slower Pace

2:31:26

48% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	35772	24456	24456	38535	25724	25724
10K	3.10 mi	35419+353	24248+208	24248+208	35294	24146	24146
15K	3.11 mi	36424-1005	24745-497	24745-497	38535	25724	25724
20K	3.11 mi	38602-2178	25752-1007	25752-1007	43814	27820	27820
Half(13.10 mi)	0.67 mi	38870-268	25832-80	25832-80	44123	27693	27693
25K	2.43 mi	39674-804	26092-260	26092-260	42825	26971	26971
30K	3.11 mi	41414-1740	26704-612	26704-612	47197	28531	28531
35K	3.11 mi	42167-753	26835-131	26835-131	45045	27053	27053
40K	3.10 mi	43220-1053	27157-322	27157-322	48880	28635	28635
Finish(26.22 mi)	1.37 mi	44512-1292	27696-539	27696-539	57132	32417	32417

32417

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#35772
5K → 10K	200553*+353	#35772 → #35419
10K → 15K	200200-1005	#35419 → #36424
15K → 20K	200124-2178	#36424 → #38602
20K → Half	20065-268	#38602 → #38870
Half → 25K	200200-804	#38870 → #39674
25K → 30K	1886146-1740	#39674 → #41414
30K → 35K	200200-753	#41414 → #42167
35K → 40K	200124-1053	#42167 → #43220
40K → Finish	20030-1292	#43220 → #44512
TOTALS	34861642*-8740	#35772 → #44512

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing