Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Natalie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:03 | 3.11 mi | 28:04 | 9:03 | - | |
10K | 56:34 | 9:07 | 3.10 mi | 28:30 | 9:11 | +0:08 | |
15K | 1:26:23 | 9:17 | 3.11 mi | 29:49 | 9:36 | +0:25 | |
20K | 1:56:14 | 9:22 | 3.11 mi | 29:51 | 9:37 | +0:01 | |
Half(13.10 mi) | 2:02:44 | 9:23 | 0.67 mi | 6:30 | 9:42 | +0:05 | |
25K | 2:27:14 | 9:29 | 2.43 mi | 24:30 | 10:04 | +0:22 | |
30K | 3:01:15 | 9:44 | 3.11 mi | 34:01 | 10:57 | +0:53 | |
35K | 3:36:38 | 9:58 | 3.11 mi | 35:23 | 11:24 | +0:27 | |
40K | 4:13:17 | 10:12 | 3.10 mi | 36:39 | 11:48 | +0:24 | |
Finish(26.22 mi) | 4:28:11 | 10:15 | 1.37 mi | 14:54 | 10:56 | -0:52 |
See the rest of Natalie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:14 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
1:26:23
32% of race
Time at Steady Pace
1:00:51
23% of race
Time at Slower Pace
2:00:57
45% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27326 | 7830 | 7830 | 28989 | 8417 | 8417 |
| 10K | 3.10 mi | 27076+250 | 7727+103 | 7727+103 | 27075 | 7728 | 7728 |
| 15K | 3.11 mi | 27788-712 | 7966-239 | 7966-239 | 28989 | 8417 | 8417 |
| 20K | 3.11 mi | 28495-707 | 8261-295 | 8261-295 | 30035 | 8950 | 8950 |
| Half(13.10 mi) | 0.67 mi | 28389+106 | 8237+24 | 8237+24 | 27867 | 8165 | 8165 |
| 25K | 2.43 mi | 28566-177 | 8384-147 | 8384-147 | 29817 | 9253 | 9253 |
| 30K | 3.11 mi | 29129-563 | 8762-378 | 8762-378 | 32360 | 10895 | 10895 |
| 35K | 3.11 mi | 29208-79 | 9033-271 | 9033-271 | 30950 | 10936 | 10936 |
| 40K | 3.10 mi | 29684-476 | 9467-434 | 9467-434 | 33995 | 12875 | 12875 |
| Finish(26.22 mi) | 1.37 mi | 29681+3 | 9544-77 | 9544-77 | 30915 | 11412 | 11412 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28989
Females
8417
F40-44
8417
5K→10K
3.1 - 6.2 mi
Overall
27075
Females
7728
F40-44
7728
10K→15K
6.2 - 9.3 mi
Overall
28989
Females
8417
F40-44
8417
15K→20K
9.3 - 12.4 mi
Overall
30035
Females
8950
F40-44
8950
20K→Half
12.4 - 13.1 mi
Overall
27867
Females
8165
F40-44
8165
Half→25K
13.1 - 15.5 mi
Overall
29817
Females
9253
F40-44
9253
25K→30K
15.5 - 18.6 mi
Overall
32360
Females
10895
F40-44
10895
30K→35K
18.6 - 21.8 mi
Overall
30950
Females
10936
F40-44
10936
35K→40K
21.8 - 24.9 mi
Overall
33995
Females
12875
F40-44
12875
40K→Finish
24.9 - 26.2 mi
Overall
30915
Females
11412
F40-44
11412
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support