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The Course
Half Splits
Hajar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:14 | 3.11 mi | 28:39 | 9:14 | - | |
10K | 57:21 | 9:14 | 3.10 mi | 28:42 | 9:15 | +0:01 | |
15K | 1:26:16 | 9:16 | 3.11 mi | 28:55 | 9:19 | +0:04 | |
20K | 1:54:37 | 9:14 | 3.11 mi | 28:21 | 9:08 | -0:11 | |
Half(13.10 mi) | 2:00:47 | 9:14 | 0.67 mi | 6:10 | 9:12 | +0:04 | |
25K | 2:22:49 | 9:12 | 2.43 mi | 22:02 | 9:03 | -0:09 | |
30K | 2:51:30 | 9:13 | 3.11 mi | 28:41 | 9:14 | +0:11 | |
35K | 3:20:21 | 9:13 | 3.11 mi | 28:51 | 9:18 | +0:04 | |
40K | 3:47:53 | 9:11 | 3.10 mi | 27:32 | 8:52 | -0:26 | |
Finish(26.22 mi) | 3:59:45 | 9:10 | 1.37 mi | 11:52 | 8:43 | -0:09 |
See the rest of Hajar's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:09 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:29:47
37% of race
Time at Steady Pace
2:29:58
63% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29975 | 8819 | 8819 | 25412 | 7050 | 7050 |
| 10K | 3.10 mi | 28990+985 | 8466+353 | 8466+353 | 28079 | 8089 | 8089 |
| 15K | 3.11 mi | 27612+1378 | 7885+581 | 7885+581 | 25412 | 7050 | 7050 |
| 20K | 3.11 mi | 26837+775 | 7613+272 | 7613+272 | 25309 | 7063 | 7063 |
| Half(13.10 mi) | 0.67 mi | 26553+284 | 7519+94 | 7519+94 | 22873 | 6277 | 6277 |
| 25K | 2.43 mi | 25337+1216 | 7113+406 | 7113+406 | 21155 | 5809 | 5809 |
| 30K | 3.11 mi | 23837+1500 | 6709+404 | 6709+404 | 19499 | 5437 | 5437 |
| 35K | 3.11 mi | 22277+1560 | 6325+384 | 6325+384 | 16641 | 4767 | 4767 |
| 40K | 3.10 mi | 20650+1627 | 5905+420 | 5905+420 | 12496 | 3592 | 3592 |
| Finish(26.22 mi) | 1.37 mi | 20197+453 | 5788+117 | 5788+117 | 12472 | 3691 | 3691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25412
Females
7050
F40-44
7050
5K→10K
3.1 - 6.2 mi
Overall
28079
Females
8089
F40-44
8089
10K→15K
6.2 - 9.3 mi
Overall
25412
Females
7050
F40-44
7050
15K→20K
9.3 - 12.4 mi
Overall
25309
Females
7063
F40-44
7063
20K→Half
12.4 - 13.1 mi
Overall
22873
Females
6277
F40-44
6277
Half→25K
13.1 - 15.5 mi
Overall
21155
Females
5809
F40-44
5809
25K→30K
15.5 - 18.6 mi
Overall
19499
Females
5437
F40-44
5437
30K→35K
18.6 - 21.8 mi
Overall
16641
Females
4767
F40-44
4767
35K→40K
21.8 - 24.9 mi
Overall
12496
Females
3592
F40-44
3592
40K→Finish
24.9 - 26.2 mi
Overall
12472
Females
3691
F40-44
3691
Passing Analysis
No position changes recorded for this athlete.
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