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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 54:10 | 8:44 | 3.10 mi | 27:47 | 8:57 | +0:27 | |
15K | 1:22:25 | 8:51 | 3.11 mi | 28:15 | 9:06 | +0:09 | |
20K | 1:50:25 | 8:54 | 3.11 mi | 28:00 | 9:01 | -0:05 | |
Half(13.10 mi) | 1:56:41 | 8:55 | 0.67 mi | 6:16 | 9:21 | +0:20 | |
25K | 2:19:25 | 8:59 | 2.43 mi | 22:44 | 9:21 | 0:00 | |
30K | 2:49:08 | 9:05 | 3.11 mi | 29:43 | 9:34 | +0:13 | |
35K | 3:16:48 | 9:03 | 3.11 mi | 27:40 | 8:55 | -0:39 | |
40K | 3:45:53 | 9:06 | 3.10 mi | 29:05 | 9:22 | +0:27 | |
Finish(26.22 mi) | 3:57:26 | 9:04 | 1.37 mi | 11:33 | 8:29 | -0:53 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:04 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:29:38
63% of race
Time at Steady Pace
1:27:48
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19730 | 5090 | 5090 | 22475 | 6029 | 6029 |
| 10K | 3.10 mi | 21678-1948 | 5781-691 | 5781-691 | 23750 | 6519 | 6519 |
| 15K | 3.11 mi | 21851-173 | 5818-37 | 5818-37 | 22475 | 6029 | 6029 |
| 20K | 3.11 mi | 22215-364 | 5965-147 | 5965-147 | 23838 | 6531 | 6531 |
| Half(13.10 mi) | 0.67 mi | 22291-76 | 6002-37 | 6002-37 | 24360 | 6836 | 6836 |
| 25K | 2.43 mi | 22471-180 | 6100-98 | 6100-98 | 24136 | 6879 | 6879 |
| 30K | 3.11 mi | 22335+136 | 6152-52 | 6152-52 | 22408 | 6530 | 6530 |
| 35K | 3.11 mi | 20518+1817 | 5682+470 | 5682+470 | 13651 | 3685 | 3685 |
| 40K | 3.10 mi | 19759+759 | 5579+103 | 5579+103 | 16335 | 5110 | 5110 |
| Finish(26.22 mi) | 1.37 mi | 19106+653 | 5393+186 | 5393+186 | 10811 | 3006 | 3006 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22475
Females
6029
F18-39
6029
5K→10K
3.1 - 6.2 mi
Overall
23750
Females
6519
F18-39
6519
10K→15K
6.2 - 9.3 mi
Overall
22475
Females
6029
F18-39
6029
15K→20K
9.3 - 12.4 mi
Overall
23838
Females
6531
F18-39
6531
20K→Half
12.4 - 13.1 mi
Overall
24360
Females
6836
F18-39
6836
Half→25K
13.1 - 15.5 mi
Overall
24136
Females
6879
F18-39
6879
25K→30K
15.5 - 18.6 mi
Overall
22408
Females
6530
F18-39
6530
30K→35K
18.6 - 21.8 mi
Overall
13651
Females
3685
F18-39
3685
35K→40K
21.8 - 24.9 mi
Overall
16335
Females
5110
F18-39
5110
40K→Finish
24.9 - 26.2 mi
Overall
10811
Females
3006
F18-39
3006
Passing Analysis
No position changes recorded for this athlete.
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