Lauren Cresswell

Bib: 54896 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:19/mi

28:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:31/mi

58:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:01/mi

1:29:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:26/mi

2:01:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:24/mi

2:09:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:57/mi

2:41:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:27/mi

3:25:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:18/mi

4:10:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:51/mi

4:53:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:37/mi

5:11:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:09:349:54 /mi⚡ faster

2nd Half

3:02:2213:54 /mi+40.8%

Positive split — 40.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:55	9:19	3.11 mi	28:55	9:19	-
10K	58:26	9:25	3.10 mi	29:31	9:31	+0:12
15K	1:29:31	9:37	3.11 mi	31:05	10:01	+0:30
20K	2:01:55	9:49	3.11 mi	32:24	10:26	+0:25
Half(13.10 mi)	2:09:34	9:54	0.67 mi	7:39	11:24	+0:58
25K	2:41:06	10:23	2.43 mi	31:32	12:57	+1:33
30K	3:25:57	11:03	3.11 mi	44:51	14:27	+1:30
35K	4:10:22	11:31	3.11 mi	44:25	14:18	-0:09
40K	4:53:23	11:49	3.10 mi	43:01	13:51	-0:27
Finish(26.22 mi)	5:11:56	11:55	1.37 mi	18:33	13:37	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

11:54 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:34

42% of race

Time at Steady Pace

1:33:06

30% of race

Time at Slower Pace

1:29:16

29% of race

Average Pace: 11:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	31131	9287	9287	32848	10019	10019
10K	3.10 mi	31250-119	9316-29	9316-29	31513	9458	9458
15K	3.11 mi	31788-538	9546-230	9546-230	32848	10019	10019
20K	3.11 mi	33217-1429	10221-675	10221-675	37297	12435	12435
Half(13.10 mi)	0.67 mi	33715-498	10459-238	10459-238	42058	15211	15211
25K	2.43 mi	37003-3288	12197-1738	12197-1738	47312	18363	18363
30K	3.11 mi	40509-3506	14179-1982	14179-1982	50765	20637	20637
35K	3.11 mi	41950-1441	15168-989	15168-989	47536	19283	19283
40K	3.10 mi	42784-834	15783-615	15783-615	47329	19384	19384
Finish(26.22 mi)	1.37 mi	43186-402	16040-257	16040-257	49552	20512	20512

20512

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#31131
5K → 10K	200200-119	#31131 → #31250
10K → 15K	200200-538	#31250 → #31788
15K → 20K	200150-1429	#31788 → #33217
20K → Half	20032-498	#33217 → #33715
Half → 25K	20036-3288	#33715 → #37003
25K → 30K	357064-3506	#37003 → #40509
30K → 35K	200180-1441	#40509 → #41950
35K → 40K	200166-834	#41950 → #42784
40K → Finish	20065-402	#42784 → #43186
TOTALS	51701093-12055	#31131 → #43186

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing