Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 57:18 | 9:14 | 3.10 mi | 29:21 | 9:27 | +0:27 | |
15K | 1:28:02 | 9:27 | 3.11 mi | 30:44 | 9:54 | +0:27 | |
20K | 1:57:53 | 9:30 | 3.11 mi | 29:51 | 9:37 | -0:17 | |
Half(13.10 mi) | 2:04:30 | 9:31 | 0.67 mi | 6:37 | 9:52 | +0:15 | |
25K | 2:31:08 | 9:44 | 2.43 mi | 26:38 | 10:57 | +1:05 | |
30K | 3:13:14 | 10:22 | 3.11 mi | 42:06 | 13:34 | +2:37 | |
35K | 3:49:25 | 10:33 | 3.11 mi | 36:11 | 11:39 | -1:55 | |
40K | 4:24:10 | 10:38 | 3.10 mi | 34:45 | 11:12 | -0:27 | |
Finish(26.22 mi) | 4:38:30 | 10:38 | 1.37 mi | 14:20 | 10:31 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:38 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
1:33:46
34% of race
Time at Steady Pace
1:11:42
26% of race
Time at Slower Pace
1:53:02
41% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26757 | 7635 | 7635 | 31807 | 9568 | 9568 |
| 10K | 3.10 mi | 28874-2117 | 8433-798 | 8433-798 | 30889 | 9209 | 9209 |
| 15K | 3.11 mi | 30048-1174 | 8849-416 | 8849-416 | 31807 | 9568 | 9568 |
| 20K | 3.11 mi | 29976+72 | 8857-8 | 8857-8 | 30052 | 8967 | 8967 |
| Half(13.10 mi) | 0.67 mi | 29893+83 | 8840+17 | 8840+17 | 29419 | 8833 | 8833 |
| 25K | 2.43 mi | 31033-1140 | 9408-568 | 9408-568 | 36569 | 12503 | 12503 |
| 30K | 3.11 mi | 35028-3995 | 11413-2005 | 11413-2005 | 47071 | 18531 | 18531 |
| 35K | 3.11 mi | 34492+536 | 11397+16 | 11397+16 | 32526 | 11717 | 11717 |
| 40K | 3.10 mi | 33623+869 | 11244+153 | 11244+153 | 29289 | 10664 | 10664 |
| Finish(26.22 mi) | 1.37 mi | 33228+395 | 11136+108 | 11136+108 | 27322 | 9738 | 9738 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31807
Females
9568
F40-44
9568
5K→10K
3.1 - 6.2 mi
Overall
30889
Females
9209
F40-44
9209
10K→15K
6.2 - 9.3 mi
Overall
31807
Females
9568
F40-44
9568
15K→20K
9.3 - 12.4 mi
Overall
30052
Females
8967
F40-44
8967
20K→Half
12.4 - 13.1 mi
Overall
29419
Females
8833
F40-44
8833
Half→25K
13.1 - 15.5 mi
Overall
36569
Females
12503
F40-44
12503
25K→30K
15.5 - 18.6 mi
Overall
47071
Females
18531
F40-44
18531
30K→35K
18.6 - 21.8 mi
Overall
32526
Females
11717
F40-44
11717
35K→40K
21.8 - 24.9 mi
Overall
29289
Females
10664
F40-44
10664
40K→Finish
24.9 - 26.2 mi
Overall
27322
Females
9738
F40-44
9738
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26757 |
| 5K → 10K | 2329212-2117 | #26757 → #28874 |
| 10K → 15K | 1419245-1174 | #28874 → #30048 |
| 15K → 20K | 432504+72 | #30048 → #29976 |
| 20K → Half | 73156+83 | #29976 → #29893 |
| Half → 25K | 1311171-1140 | #29893 → #31033 |
| 25K → 30K | 405459-3995 | #31033 → #35028 |
| 30K → 35K | 331867+536 | #35028 → #34492 |
| 35K → 40K | 1521021+869 | #34492 → #33623 |
| 40K → Finish | 35430+395 | #33623 → #33228 |
| TOTALS | 101363665-6471 | #26757 → #33228 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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