Alex Macdowall

Bib: 54853 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 42%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:04/mi

28:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:15/mi

56:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:36/mi

1:26:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:28/mi

1:56:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:49/mi

2:02:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:52/mi

2:26:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:03/mi

2:57:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:44/mi

3:31:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:13/mi

4:02:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:43/mi

4:14:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:399:22 /mi⚡ faster

2nd Half

2:12:0810:05 /mi+7.7%

Positive split — 7.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:09	9:04	3.11 mi	28:09	9:04	-
10K	56:51	9:09	3.10 mi	28:42	9:15	+0:11
15K	1:26:40	9:18	3.11 mi	29:49	9:36	+0:21
20K	1:56:04	9:21	3.11 mi	29:24	9:28	-0:08
Half(13.10 mi)	2:02:39	9:22	0.67 mi	6:35	9:49	+0:21
25K	2:26:39	9:27	2.43 mi	24:00	9:52	+0:03
30K	2:57:52	9:33	3.11 mi	31:13	10:03	+0:11
35K	3:31:10	9:43	3.11 mi	33:18	10:44	+0:41
40K	4:02:54	9:47	3.10 mi	31:44	10:13	-0:31
Finish(26.22 mi)	4:14:47	9:44	1.37 mi	11:53	8:43	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:43 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:08

39% of race

Time at Steady Pace

1:31:37

36% of race

Time at Slower Pace

1:05:02

26% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	27700	19689	19689	28960	20511	20511
10K	3.10 mi	27741-41	19726-37	19726-37	28047	19926	19926
15K	3.11 mi	28177-436	20023-297	20023-297	28960	20511	20511
20K	3.11 mi	28302-125	20082-59	20082-59	28776	20320	20320
Half(13.10 mi)	0.67 mi	28300+2	20064+18	20064+18	28799	20180	20180
25K	2.43 mi	28176+124	19913+151	19913+151	28246	19681	19681
30K	3.11 mi	27397+779	19290+623	19290+623	25856	17895	17895
35K	3.11 mi	26930+467	18790+500	18790+500	26426	17573	17573
40K	3.10 mi	25977+953	17981+809	17981+809	22385	14813	14813
Finish(26.22 mi)	1.37 mi	25120+857	17408+573	17408+573	12542	8831	8831

8831

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#27700
5K → 10K	722681-41	#27700 → #27741
10K → 15K	803367-436	#27741 → #28177
15K → 20K	573448-125	#28177 → #28302
20K → Half	134136+2	#28302 → #28300
Half → 25K	357481+124	#28300 → #28176
25K → 30K	194973+779	#28176 → #27397
30K → 35K	325792+467	#27397 → #26930
35K → 40K	1211074+953	#26930 → #25977
40K → Finish	0857+857	#25977 → #25120
TOTALS	32295809+2580	#27700 → #25120

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing