Thomas Coupland

Bib: 54848 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 40%
Gender (Male)
#0 / 33594
Top 50%
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:23/mi
29:09
49125
10K· 6.21 mi
9:22/mi
58:12
5081
15K· 9.32 mi
9:23/mi
1:27:19
4451
20K· 12.43 mi
9:01/mi
1:55:17
6740
Half· 13.10 mi
9:03/mi
2:01:21
27
25K· 15.53 mi
9:15/mi
2:23:51
5063
30K· 18.64 mi
9:23/mi
2:52:58
6946
35K· 21.75 mi
9:54/mi
3:23:42
8788
40K· 24.85 mi
10:12/mi
3:55:22
5875
Finish· 26.22 mi
12:02/mi
4:11:46
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:01:219:16 /mi⚡ faster
2nd Half
2:10:259:57 /mi+7.5%
Positive split — 7.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:099:233.11 mi29:09
9:23
-
10K
58:129:223.10 mi29:03
9:22
-0:01
15K
1:27:199:233.11 mi29:07
9:23
+0:01
20K
1:55:179:173.11 mi27:58
9:01
-0:22
Half(13.10 mi)
2:01:219:160.67 mi6:04
9:03
+0:02
25K
2:23:519:162.43 mi22:30
9:15
+0:12
30K
2:52:589:173.11 mi29:07
9:23
+0:08
35K
3:23:429:223.11 mi30:44
9:54
+0:31
40K
3:55:229:293.10 mi31:40
10:12
+0:18
Finish(26.22 mi)
4:11:469:371.37 mi16:24
12:02
+1:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:37 /mi

Slowest Pace

12:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:58

69% of race

Time at Slower Pace

1:18:48

31% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi319252228922289262401885918859
10K3.10 mi30778+114721603+68621603+686296072090120901
15K3.11 mi29104+167420602+100120602+1001262401885918859
20K3.11 mi27504+160019594+100819594+1008236551715717157
Half(13.10 mi)0.67 mi27123+38119355+23919355+239210291539015390
25K2.43 mi26146+97718697+65818697+658232291665316653
30K3.11 mi24802+134417741+95617741+956208241488414884
35K3.11 mi23861+94116922+81916922+819210821456814568
40K3.10 mi23330+53116379+54316379+543222241471314713
Finish(26.22 mi)1.37 mi24087-75716784-40516784-405399152424324243

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×10story building
+49ft-125ft

Overall

26240

Males

18859

M18-39

18859

5K→10K

3.1 - 6.2 mi

Top 50%
×4story building
+50ft-81ft

Overall

29607

Males

20901

M18-39

20901

10K→15K

6.2 - 9.3 mi

Top 44%
×1story
+44ft-51ft

Overall

26240

Males

18859

M18-39

18859

15K→20K

9.3 - 12.4 mi

Top 40%
×3story building
+67ft-40ft

Overall

23655

Males

17157

M18-39

17157

20K→Half

12.4 - 13.1 mi

Top 35%
×2story building
+8ft-27ft

Overall

21029

Males

15390

M18-39

15390

Half→25K

13.1 - 15.5 mi

Top 39%
×2story building
+50ft-63ft

Overall

23229

Males

16653

M18-39

16653

25K→30K

15.5 - 18.6 mi

Top 35%
×2story building
+69ft-46ft

Overall

20824

Males

14884

M18-39

14884

30K→35K

18.6 - 21.8 mi

Top 35%
×2story building
+87ft-88ft

Overall

21082

Males

14568

M18-39

14568

35K→40K

21.8 - 24.9 mi

Top 37%
×3story building
+58ft-75ft

Overall

22224

Males

14713

M18-39

14713

40K→Finish

24.9 - 26.2 mi

Top 67%
×1story
+14ft-18ft

Overall

39915

Males

24243

M18-39

24243

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#31925
5K10K
2061353+1147
#31925 #30778
10K15K
421716+1674
#30778 #29104
15K20K
161616+1600
#29104 #27504
20KHalf
2383+381
#27504 #27123
Half25K
551032+977
#27123 #26146
25K30K
481392+1344
#26146 #24802
30K35K
1881129+941
#24802 #23861
35K40K
230761+531
#23861 #23330
40KFinish
80043-757
#23330 #24087
TOTALS
15879425+7838
#31925 #24087

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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