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The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:48 | 3.11 mi | 30:25 | 9:48 | - | |
10K | 1:02:42 | 10:06 | 3.10 mi | 32:17 | 10:24 | +0:36 | |
15K | 1:35:03 | 10:12 | 3.11 mi | 32:21 | 10:25 | +0:01 | |
20K | 2:05:58 | 10:09 | 3.11 mi | 30:55 | 9:58 | -0:27 | |
Half(13.10 mi) | 2:13:04 | 10:10 | 0.67 mi | 7:06 | 10:35 | +0:37 | |
25K | 2:40:59 | 10:22 | 2.43 mi | 27:55 | 11:28 | +0:53 | |
30K | 3:15:00 | 10:28 | 3.11 mi | 34:01 | 10:57 | -0:31 | |
35K | 3:52:33 | 10:42 | 3.11 mi | 37:33 | 12:06 | +1:09 | |
40K | 4:29:14 | 10:50 | 3.10 mi | 36:41 | 11:49 | -0:17 | |
Finish(26.22 mi) | 4:44:12 | 10:51 | 1.37 mi | 14:58 | 10:59 | -0:50 |
See the rest of Carly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:51 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
2:13:04
47% of race
Time at Steady Pace
48:59
17% of race
Time at Slower Pace
1:42:09
36% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36505 | 11657 | 11657 | 36593 | 11813 | 11813 |
| 10K | 3.10 mi | 38318-1813 | 12545-888 | 12545-888 | 40262 | 13590 | 13590 |
| 15K | 3.11 mi | 37590+728 | 12188+357 | 12188+357 | 36593 | 11813 | 11813 |
| 20K | 3.11 mi | 36255+1335 | 11643+545 | 11643+545 | 33104 | 10350 | 10350 |
| Half(13.10 mi) | 0.67 mi | 36175+80 | 11635+8 | 11635+8 | 35698 | 11810 | 11810 |
| 25K | 2.43 mi | 36931-756 | 12155-520 | 12155-520 | 40012 | 14271 | 14271 |
| 30K | 3.11 mi | 35896+1035 | 11826+329 | 11826+329 | 32373 | 10907 | 10907 |
| 35K | 3.11 mi | 35730+166 | 11961-135 | 11961-135 | 35365 | 13069 | 13069 |
| 40K | 3.10 mi | 35385+345 | 12016-55 | 12016-55 | 34075 | 12924 | 12924 |
| Finish(26.22 mi) | 1.37 mi | 35101+284 | 11963+53 | 11963+53 | 31358 | 11635 | 11635 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36593
Females
11813
F18-39
11813
5K→10K
3.1 - 6.2 mi
Overall
40262
Females
13590
F18-39
13590
10K→15K
6.2 - 9.3 mi
Overall
36593
Females
11813
F18-39
11813
15K→20K
9.3 - 12.4 mi
Overall
33104
Females
10350
F18-39
10350
20K→Half
12.4 - 13.1 mi
Overall
35698
Females
11810
F18-39
11810
Half→25K
13.1 - 15.5 mi
Overall
40012
Females
14271
F18-39
14271
25K→30K
15.5 - 18.6 mi
Overall
32373
Females
10907
F18-39
10907
30K→35K
18.6 - 21.8 mi
Overall
35365
Females
13069
F18-39
13069
35K→40K
21.8 - 24.9 mi
Overall
34075
Females
12924
F18-39
12924
40K→Finish
24.9 - 26.2 mi
Overall
31358
Females
11635
F18-39
11635
Passing Analysis
No position changes recorded for this athlete.
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