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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 59:54 | 9:39 | 3.10 mi | 29:49 | 9:36 | -0:05 | |
15K | 1:31:06 | 9:47 | 3.11 mi | 31:12 | 10:03 | +0:27 | |
20K | 2:01:43 | 9:48 | 3.11 mi | 30:37 | 9:52 | -0:11 | |
Half(13.10 mi) | 2:08:35 | 9:49 | 0.67 mi | 6:52 | 10:14 | +0:22 | |
25K | 2:33:22 | 9:53 | 2.43 mi | 24:47 | 10:11 | -0:03 | |
30K | 3:07:34 | 10:04 | 3.11 mi | 34:12 | 11:01 | +0:50 | |
35K | 3:41:41 | 10:12 | 3.11 mi | 34:07 | 10:59 | -0:02 | |
40K | 4:13:27 | 10:12 | 3.10 mi | 31:46 | 10:14 | -0:45 | |
Finish(26.22 mi) | 4:26:19 | 10:10 | 1.37 mi | 12:52 | 9:27 | -0:47 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:10 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
3:18:00
74% of race
Time at Steady Pace
1:08:19
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35268 | 24185 | 24185 | 33151 | 22970 | 22970 |
| 10K | 3.10 mi | 33801+1467 | 23369+816 | 23369+816 | 32532 | 22617 | 22617 |
| 15K | 3.11 mi | 33497+304 | 23198+171 | 23198+171 | 33151 | 22970 | 22970 |
| 20K | 3.11 mi | 33054+443 | 22864+334 | 22864+334 | 32209 | 22223 | 22223 |
| Half(13.10 mi) | 0.67 mi | 32974+80 | 22794+70 | 22794+70 | 32472 | 22199 | 22199 |
| 25K | 2.43 mi | 32406+568 | 22356+438 | 22356+438 | 30676 | 21011 | 21011 |
| 30K | 3.11 mi | 32206+200 | 22060+296 | 22060+296 | 32717 | 21612 | 21612 |
| 35K | 3.11 mi | 31209+997 | 21266+794 | 21266+794 | 28217 | 18546 | 18546 |
| 40K | 3.10 mi | 29735+1474 | 20211+1055 | 20211+1055 | 22460 | 14851 | 14851 |
| Finish(26.22 mi) | 1.37 mi | 29003+732 | 19708+503 | 19708+503 | 18502 | 12507 | 12507 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33151
Males
22970
M18-39
22970
5K→10K
3.1 - 6.2 mi
Overall
32532
Males
22617
M18-39
22617
10K→15K
6.2 - 9.3 mi
Overall
33151
Males
22970
M18-39
22970
15K→20K
9.3 - 12.4 mi
Overall
32209
Males
22223
M18-39
22223
20K→Half
12.4 - 13.1 mi
Overall
32472
Males
22199
M18-39
22199
Half→25K
13.1 - 15.5 mi
Overall
30676
Males
21011
M18-39
21011
25K→30K
15.5 - 18.6 mi
Overall
32717
Males
21612
M18-39
21612
30K→35K
18.6 - 21.8 mi
Overall
28217
Males
18546
M18-39
18546
35K→40K
21.8 - 24.9 mi
Overall
22460
Males
14851
M18-39
14851
40K→Finish
24.9 - 26.2 mi
Overall
18502
Males
12507
M18-39
12507
Passing Analysis
No position changes recorded for this athlete.
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