Flinn Ginder-Poulsen

Bib: 54721 M DK

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:45/mi

33:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:06/mi

1:07:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:14/mi

1:45:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:02/mi

2:29:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:09/mi

2:39:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:38/mi

3:17:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:29/mi

4:05:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:01/mi

4:55:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:01/mi

5:45:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:46/mi

6:06:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:3412:11 /mi⚡ faster

2nd Half

3:27:0515:48 /mi+29.8%

Positive split — 29.8% slower in the second half

AI Race Performance Report

Flinn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:21	10:45	3.11 mi	33:21	10:45	-
10K	1:07:49	10:55	3.10 mi	34:28	11:06	+0:21
15K	1:45:49	11:22	3.11 mi	38:00	12:14	+1:08
20K	2:29:24	12:02	3.11 mi	43:35	14:02	+1:48
Half(13.10 mi)	2:39:34	12:11	0.67 mi	10:10	15:09	+1:07
25K	3:17:37	12:44	2.43 mi	38:03	15:38	+0:29
30K	4:05:43	13:11	3.11 mi	48:06	15:29	-0:09
35K	4:55:26	13:36	3.11 mi	49:43	16:01	+0:32
40K	5:45:09	13:54	3.10 mi	49:43	16:01	0:00
Finish(26.22 mi)	6:06:39	14:00	1.37 mi	21:30	15:46	-0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

14:00 /mi

Slowest Pace

16:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:24

41% of race

Time at Steady Pace

3:37:15

59% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	46044	29154	29154	49604	30406	30406
10K	3.10 mi	46115-71	29176-22	29176-22	46282	29203	29203
15K	3.11 mi	47557-1442	29708-532	29708-532	49604	30406	30406
20K	3.11 mi	50469-2912	30714-1006	30714-1006	54816	32026	32026
Half(13.10 mi)	0.67 mi	50950-481	30864-150	30864-150	56217	32349	32349
25K	2.43 mi	52107-1157	31189-325	31189-325	55310	32066	32066
30K	3.11 mi	52595-488	31288-99	31288-99	54093	31440	31440
35K	3.11 mi	52832-237	31283+5	31283+5	53856	31071	31071
40K	3.10 mi	53389-557	31424-141	31424-141	55341	31657	31657
Finish(26.22 mi)	1.37 mi	53656-267	31503-79	31503-79	56049	31971	31971

31971

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing