Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:54 | 3.11 mi | 27:37 | 8:54 | - | |
10K | 56:14 | 9:03 | 3.10 mi | 28:37 | 9:13 | +0:19 | |
15K | 1:25:56 | 9:14 | 3.11 mi | 29:42 | 9:34 | +0:21 | |
20K | 1:56:48 | 9:24 | 3.11 mi | 30:52 | 9:57 | +0:23 | |
Half(13.10 mi) | 2:03:56 | 9:28 | 0.67 mi | 7:08 | 10:38 | +0:41 | |
25K | 2:29:53 | 9:39 | 2.43 mi | 25:57 | 10:40 | +0:02 | |
30K | 3:04:53 | 9:56 | 3.11 mi | 35:00 | 11:16 | +0:36 | |
35K | 3:44:15 | 10:19 | 3.11 mi | 39:22 | 12:41 | +1:25 | |
40K | 4:23:18 | 10:36 | 3.10 mi | 39:03 | 12:35 | -0:06 | |
Finish(26.22 mi) | 4:40:24 | 10:43 | 1.37 mi | 17:06 | 12:33 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:42 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
1:56:48
42% of race
Time at Steady Pace
1:08:05
24% of race
Time at Slower Pace
1:35:31
34% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25152 | 18113 | 18113 | 28563 | 20278 | 20278 |
| 10K | 3.10 mi | 26239-1087 | 18796-683 | 18796-683 | 27644 | 19664 | 19664 |
| 15K | 3.11 mi | 27092-853 | 19359-563 | 19359-563 | 28563 | 20278 | 20278 |
| 20K | 3.11 mi | 29052-1960 | 20530-1171 | 20530-1171 | 32929 | 22619 | 22619 |
| Half(13.10 mi) | 0.67 mi | 29442-390 | 20760-230 | 20760-230 | 35956 | 23973 | 23973 |
| 25K | 2.43 mi | 30235-793 | 21140-380 | 21140-380 | 34494 | 22983 | 22983 |
| 30K | 3.11 mi | 30896-661 | 21338-198 | 21338-198 | 34462 | 22493 | 22493 |
| 35K | 3.11 mi | 32314-1418 | 21865-527 | 21865-527 | 38936 | 24053 | 24053 |
| 40K | 3.10 mi | 33337-1023 | 22188-323 | 22188-323 | 39454 | 23920 | 23920 |
| Finish(26.22 mi) | 1.37 mi | 33863-526 | 22406-218 | 22406-218 | 43579 | 26130 | 26130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28563
Males
20278
M50-54
20278
5K→10K
3.1 - 6.2 mi
Overall
27644
Males
19664
M50-54
19664
10K→15K
6.2 - 9.3 mi
Overall
28563
Males
20278
M50-54
20278
15K→20K
9.3 - 12.4 mi
Overall
32929
Males
22619
M50-54
22619
20K→Half
12.4 - 13.1 mi
Overall
35956
Males
23973
M50-54
23973
Half→25K
13.1 - 15.5 mi
Overall
34494
Males
22983
M50-54
22983
25K→30K
15.5 - 18.6 mi
Overall
34462
Males
22493
M50-54
22493
30K→35K
18.6 - 21.8 mi
Overall
38936
Males
24053
M50-54
24053
35K→40K
21.8 - 24.9 mi
Overall
39454
Males
23920
M50-54
23920
40K→Finish
24.9 - 26.2 mi
Overall
43579
Males
26130
M50-54
26130
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25152 |
| 5K → 10K | 1391304-1087 | #25152 → #26239 |
| 10K → 15K | 1117264-853 | #26239 → #27092 |
| 15K → 20K | 2076116-1960 | #27092 → #29052 |
| 20K → Half | 42434-390 | #29052 → #29442 |
| Half → 25K | 1031238-793 | #29442 → #30235 |
| 25K → 30K | 1067406-661 | #30235 → #30896 |
| 30K → 35K | 1669251-1418 | #30896 → #32314 |
| 35K → 40K | 1246223-1023 | #32314 → #33337 |
| 40K → Finish | 59569-526 | #33337 → #33863 |
| TOTALS | 106161905-8711 | #25152 → #33863 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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