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The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:25 | 9:09 | 0:00 | |
15K | 1:25:14 | 9:09 | 3.11 mi | 28:25 | 9:09 | 0:00 | |
20K | 1:53:39 | 9:09 | 3.11 mi | 28:25 | 9:09 | 0:00 | |
Half(13.10 mi) | 1:59:47 | 9:09 | 0.67 mi | 6:08 | 9:09 | 0:00 | |
25K | 2:22:08 | 9:09 | 2.43 mi | 22:21 | 9:11 | +0:02 | |
30K | 2:50:43 | 9:10 | 3.11 mi | 28:35 | 9:13 | +0:02 | |
35K | 3:19:54 | 9:12 | 3.11 mi | 29:11 | 9:24 | +0:11 | |
40K | 3:49:04 | 9:13 | 3.10 mi | 29:11 | 9:24 | 0:00 | |
Finish(26.22 mi) | 4:01:53 | 9:14 | 1.37 mi | 12:49 | 9:24 | 0:00 |
See the rest of Nicole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:14 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
4:01:53
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28935 | 8433 | 8433 | 23062 | 6222 | 6222 |
| 10K | 3.10 mi | 27698+1237 | 7965+468 | 7965+468 | 26623 | 7575 | 7575 |
| 15K | 3.11 mi | 25980+1718 | 7313+652 | 7313+652 | 23062 | 6222 | 6222 |
| 20K | 3.11 mi | 25735+245 | 7229+84 | 7229+84 | 25529 | 7156 | 7156 |
| Half(13.10 mi) | 0.67 mi | 25468+267 | 7125+104 | 7125+104 | 22318 | 6128 | 6128 |
| 25K | 2.43 mi | 24737+731 | 6895+230 | 6895+230 | 22572 | 6295 | 6295 |
| 30K | 3.11 mi | 23314+1423 | 6512+383 | 6512+383 | 19141 | 5307 | 5307 |
| 35K | 3.11 mi | 22060+1254 | 6239+273 | 6239+273 | 17492 | 5110 | 5110 |
| 40K | 3.10 mi | 21153+907 | 6092+147 | 6092+147 | 16535 | 5187 | 5187 |
| Finish(26.22 mi) | 1.37 mi | 21014+139 | 6099-7 | 6099-7 | 18143 | 5866 | 5866 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23062
Females
6222
F18-39
6222
5K→10K
3.1 - 6.2 mi
Overall
26623
Females
7575
F18-39
7575
10K→15K
6.2 - 9.3 mi
Overall
23062
Females
6222
F18-39
6222
15K→20K
9.3 - 12.4 mi
Overall
25529
Females
7156
F18-39
7156
20K→Half
12.4 - 13.1 mi
Overall
22318
Females
6128
F18-39
6128
Half→25K
13.1 - 15.5 mi
Overall
22572
Females
6295
F18-39
6295
25K→30K
15.5 - 18.6 mi
Overall
19141
Females
5307
F18-39
5307
30K→35K
18.6 - 21.8 mi
Overall
17492
Females
5110
F18-39
5110
35K→40K
21.8 - 24.9 mi
Overall
16535
Females
5187
F18-39
5187
40K→Finish
24.9 - 26.2 mi
Overall
18143
Females
5866
F18-39
5866
Passing Analysis
No position changes recorded for this athlete.
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