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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:44 | 3.11 mi | 30:12 | 9:44 | - | |
10K | 59:55 | 9:39 | 3.10 mi | 29:43 | 9:34 | -0:10 | |
15K | 1:31:07 | 9:47 | 3.11 mi | 31:12 | 10:03 | +0:29 | |
20K | 2:00:51 | 9:44 | 3.11 mi | 29:44 | 9:35 | -0:28 | |
Half(13.10 mi) | 2:07:29 | 9:44 | 0.67 mi | 6:38 | 9:54 | +0:19 | |
25K | 2:30:33 | 9:42 | 2.43 mi | 23:04 | 9:29 | -0:25 | |
30K | 2:58:08 | 9:34 | 3.11 mi | 27:35 | 8:53 | -0:36 | |
35K | 3:25:44 | 9:28 | 3.11 mi | 27:36 | 8:54 | +0:01 | |
40K | 3:50:38 | 9:17 | 3.10 mi | 24:54 | 8:01 | -0:53 | |
Finish(26.22 mi) | 4:02:01 | 9:15 | 1.37 mi | 11:23 | 8:21 | +0:20 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
9:14 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
1:31:28
38% of race
Time at Steady Pace
1:52:43
47% of race
Time at Slower Pace
37:50
16% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35673 | 24392 | 24392 | 33145 | 22964 | 22964 |
| 10K | 3.10 mi | 33825+1848 | 23382+1010 | 23382+1010 | 32177 | 22410 | 22410 |
| 15K | 3.11 mi | 33521+304 | 23209+173 | 23209+173 | 33145 | 22964 | 22964 |
| 20K | 3.11 mi | 32360+1161 | 22468+741 | 22468+741 | 29679 | 20835 | 20835 |
| Half(13.10 mi) | 0.67 mi | 32131+229 | 22318+150 | 22318+150 | 29433 | 20554 | 20554 |
| 25K | 2.43 mi | 30658+1473 | 21379+939 | 21379+939 | 25235 | 17922 | 17922 |
| 30K | 3.11 mi | 27537+3121 | 19370+2009 | 19370+2009 | 16254 | 11978 | 11978 |
| 35K | 3.11 mi | 24671+2866 | 17448+1922 | 17448+1922 | 13491 | 9861 | 9861 |
| 40K | 3.10 mi | 21733+2938 | 15391+2057 | 15391+2057 | 7089 | 5557 | 5557 |
| Finish(26.22 mi) | 1.37 mi | 21062+671 | 14920+471 | 14920+471 | 9940 | 7272 | 7272 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33145
Males
22964
M18-39
22964
5K→10K
3.1 - 6.2 mi
Overall
32177
Males
22410
M18-39
22410
10K→15K
6.2 - 9.3 mi
Overall
33145
Males
22964
M18-39
22964
15K→20K
9.3 - 12.4 mi
Overall
29679
Males
20835
M18-39
20835
20K→Half
12.4 - 13.1 mi
Overall
29433
Males
20554
M18-39
20554
Half→25K
13.1 - 15.5 mi
Overall
25235
Males
17922
M18-39
17922
25K→30K
15.5 - 18.6 mi
Overall
16254
Males
11978
M18-39
11978
30K→35K
18.6 - 21.8 mi
Overall
13491
Males
9861
M18-39
9861
35K→40K
21.8 - 24.9 mi
Overall
7089
Males
5557
M18-39
5557
40K→Finish
24.9 - 26.2 mi
Overall
9940
Males
7272
M18-39
7272
Passing Analysis
No position changes recorded for this athlete.
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