Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sean's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
10K | 1:02:28 | 10:04 | 3.10 mi | 31:25 | 10:07 | +0:07 | |
15K | 1:34:51 | 10:11 | 3.11 mi | 32:23 | 10:26 | +0:19 | |
20K | 2:04:58 | 10:04 | 3.11 mi | 30:07 | 9:42 | -0:44 | |
Half(13.10 mi) | 2:11:43 | 10:04 | 0.67 mi | 6:45 | 10:04 | +0:22 | |
25K | 2:35:51 | 10:02 | 2.43 mi | 24:08 | 9:55 | -0:09 | |
30K | 3:08:56 | 10:09 | 3.11 mi | 33:05 | 10:39 | +0:44 | |
35K | 3:43:11 | 10:16 | 3.11 mi | 34:15 | 11:02 | +0:23 | |
40K | 4:19:39 | 10:27 | 3.10 mi | 36:28 | 11:45 | +0:43 | |
Finish(26.22 mi) | 4:35:11 | 10:31 | 1.37 mi | 15:32 | 11:24 | -0:21 |
See the rest of Sean's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:30 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
1:32:03
33% of race
Time at Steady Pace
1:36:53
35% of race
Time at Slower Pace
1:26:15
31% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38556 | 25833 | 25833 | 36646 | 24765 | 24765 |
| 10K | 3.10 mi | 37926+630 | 25524+309 | 25524+309 | 37484 | 25260 | 25260 |
| 15K | 3.11 mi | 37350+576 | 25227+297 | 25227+297 | 36646 | 24765 | 24765 |
| 20K | 3.11 mi | 35488+1862 | 24168+1059 | 24168+1059 | 30748 | 21441 | 21441 |
| Half(13.10 mi) | 0.67 mi | 35186+302 | 23994+174 | 23994+174 | 30969 | 21423 | 21423 |
| 25K | 2.43 mi | 33891+1295 | 23219+775 | 23219+775 | 28664 | 19927 | 19927 |
| 30K | 3.11 mi | 32867+1024 | 22443+776 | 22443+776 | 30217 | 20290 | 20290 |
| 35K | 3.11 mi | 31825+1042 | 21592+851 | 21592+851 | 28533 | 18729 | 18729 |
| 40K | 3.10 mi | 32050-225 | 21478+114 | 21478+114 | 33550 | 20847 | 20847 |
| Finish(26.22 mi) | 1.37 mi | 32152-102 | 21452+26 | 21452+26 | 34933 | 21589 | 21589 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36646
Males
24765
M40-44
24765
5K→10K
3.1 - 6.2 mi
Overall
37484
Males
25260
M40-44
25260
10K→15K
6.2 - 9.3 mi
Overall
36646
Males
24765
M40-44
24765
15K→20K
9.3 - 12.4 mi
Overall
30748
Males
21441
M40-44
21441
20K→Half
12.4 - 13.1 mi
Overall
30969
Males
21423
M40-44
21423
Half→25K
13.1 - 15.5 mi
Overall
28664
Males
19927
M40-44
19927
25K→30K
15.5 - 18.6 mi
Overall
30217
Males
20290
M40-44
20290
30K→35K
18.6 - 21.8 mi
Overall
28533
Males
18729
M40-44
18729
35K→40K
21.8 - 24.9 mi
Overall
33550
Males
20847
M40-44
20847
40K→Finish
24.9 - 26.2 mi
Overall
34933
Males
21589
M40-44
21589
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support