Race Timeline
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The Course
Half Splits
Tommy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:58 | 8:22 | 3.11 mi | 25:58 | 8:22 | - | |
10K | 54:32 | 8:47 | 3.10 mi | 28:34 | 9:12 | +0:50 | |
15K | 1:26:31 | 9:17 | 3.11 mi | 31:59 | 10:18 | +1:06 | |
20K | 1:56:36 | 9:23 | 3.11 mi | 30:05 | 9:41 | -0:37 | |
Half(13.10 mi) | 2:08:53 | 9:51 | 0.67 mi | 12:17 | 18:19 | +8:38 | |
25K | 2:35:51 | 10:02 | 2.43 mi | 26:58 | 11:05 | -7:14 | |
30K | 3:16:10 | 10:32 | 3.11 mi | 40:19 | 12:59 | +1:54 | |
35K | 3:56:50 | 10:54 | 3.11 mi | 40:40 | 13:06 | +0:07 | |
40K | 4:36:15 | 11:07 | 3.10 mi | 39:25 | 12:42 | -0:24 | |
Finish(26.22 mi) | 4:51:17 | 11:08 | 1.37 mi | 15:02 | 11:02 | -1:40 |
See the rest of Tommy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
11:07 /mi
Slowest Pace
18:19 /mi
Segments
Time at Faster Pace
1:24:37
29% of race
Time at Steady Pace
1:13:59
25% of race
Time at Slower Pace
2:12:41
46% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18188 | 13605 | 13605 | 35454 | 24176 | 24176 |
| 10K | 3.10 mi | 22449-4261 | 16372-2767 | 16372-2767 | 27402 | 19517 | 19517 |
| 15K | 3.11 mi | 27969-5520 | 19896-3524 | 19896-3524 | 35454 | 24176 | 24176 |
| 20K | 3.11 mi | 28846-877 | 20412-516 | 20412-516 | 30672 | 21403 | 21403 |
| Half(13.10 mi) | 0.67 mi | 33217-4371 | 22929-2517 | 22929-2517 | 59074 | 33347 | 33347 |
| 25K | 2.43 mi | 33895-678 | 23223-294 | 23223-294 | 37440 | 24439 | 24439 |
| 30K | 3.11 mi | 36406-2511 | 24290-1067 | 24290-1067 | 44347 | 27240 | 27240 |
| 35K | 3.11 mi | 37325-919 | 24531-241 | 24531-241 | 41308 | 25237 | 25237 |
| 40K | 3.10 mi | 37729-404 | 24532-1 | 24532-1 | 40290 | 24367 | 24367 |
| Finish(26.22 mi) | 1.37 mi | 37401+328 | 24304+228 | 24304+228 | 31763 | 19908 | 19908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35454
Males
24176
M50-54
24176
5K→10K
3.1 - 6.2 mi
Overall
27402
Males
19517
M50-54
19517
10K→15K
6.2 - 9.3 mi
Overall
35454
Males
24176
M50-54
24176
15K→20K
9.3 - 12.4 mi
Overall
30672
Males
21403
M50-54
21403
20K→Half
12.4 - 13.1 mi
Overall
59074
Males
33347
M50-54
33347
Half→25K
13.1 - 15.5 mi
Overall
37440
Males
24439
M50-54
24439
25K→30K
15.5 - 18.6 mi
Overall
44347
Males
27240
M50-54
27240
30K→35K
18.6 - 21.8 mi
Overall
41308
Males
25237
M50-54
25237
35K→40K
21.8 - 24.9 mi
Overall
40290
Males
24367
M50-54
24367
40K→Finish
24.9 - 26.2 mi
Overall
31763
Males
19908
M50-54
19908
Passing Analysis
No position changes recorded for this athlete.
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