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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:02:46 | 10:07 | 3.10 mi | 31:49 | 10:15 | +0:17 | |
15K | 1:35:47 | 10:17 | 3.11 mi | 33:01 | 10:38 | +0:23 | |
20K | 2:08:17 | 10:20 | 3.11 mi | 32:30 | 10:28 | -0:10 | |
Half(13.10 mi) | 2:15:26 | 10:21 | 0.67 mi | 7:09 | 10:40 | +0:12 | |
25K | 2:41:03 | 10:23 | 2.43 mi | 25:37 | 10:32 | -0:08 | |
30K | 3:15:14 | 10:29 | 3.11 mi | 34:11 | 11:01 | +0:29 | |
35K | 3:50:55 | 10:38 | 3.11 mi | 35:41 | 11:30 | +0:29 | |
40K | 4:26:23 | 10:44 | 3.10 mi | 35:28 | 11:25 | -0:05 | |
Finish(26.22 mi) | 4:42:07 | 10:47 | 1.37 mi | 15:44 | 11:33 | +0:08 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:46 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
2:41:03
57% of race
Time at Steady Pace
2:01:04
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38256 | 12529 | 12529 | 38498 | 12747 | 12747 |
| 10K | 3.10 mi | 38437-181 | 12615-86 | 12615-86 | 38826 | 12854 | 12854 |
| 15K | 3.11 mi | 38394+43 | 12621-6 | 12621-6 | 38498 | 12747 | 12747 |
| 20K | 3.11 mi | 38054+340 | 12540+81 | 12540+81 | 37560 | 12566 | 12566 |
| Half(13.10 mi) | 0.67 mi | 37908+146 | 12497+43 | 12497+43 | 36281 | 12090 | 12090 |
| 25K | 2.43 mi | 36970+938 | 12178+319 | 12178+319 | 33522 | 10977 | 10977 |
| 30K | 3.11 mi | 36001+969 | 11873+305 | 11873+305 | 32706 | 11059 | 11059 |
| 35K | 3.11 mi | 35092+909 | 11670+203 | 11670+203 | 31545 | 11235 | 11235 |
| 40K | 3.10 mi | 34432+660 | 11595+75 | 11595+75 | 31075 | 11478 | 11478 |
| Finish(26.22 mi) | 1.37 mi | 34420+12 | 11653-58 | 11653-58 | 36140 | 13833 | 13833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38498
Females
12747
F18-39
12747
5K→10K
3.1 - 6.2 mi
Overall
38826
Females
12854
F18-39
12854
10K→15K
6.2 - 9.3 mi
Overall
38498
Females
12747
F18-39
12747
15K→20K
9.3 - 12.4 mi
Overall
37560
Females
12566
F18-39
12566
20K→Half
12.4 - 13.1 mi
Overall
36281
Females
12090
F18-39
12090
Half→25K
13.1 - 15.5 mi
Overall
33522
Females
10977
F18-39
10977
25K→30K
15.5 - 18.6 mi
Overall
32706
Females
11059
F18-39
11059
30K→35K
18.6 - 21.8 mi
Overall
31545
Females
11235
F18-39
11235
35K→40K
21.8 - 24.9 mi
Overall
31075
Females
11478
F18-39
11478
40K→Finish
24.9 - 26.2 mi
Overall
36140
Females
13833
F18-39
13833
Passing Analysis
No position changes recorded for this athlete.
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