Ian Ross

Bib: 54649 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 28%

Gender (Male)

#0 / 33594

Top 37%

Masters (Masters Men)

#0 / 16876

Top 33%

Division (M55-59)

#0 / 2251

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:16/mi

25:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:45/mi

52:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:50/mi

1:20:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:38/mi

1:47:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:44/mi

1:52:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:38/mi

2:13:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:40/mi

2:40:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:58/mi

3:08:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:38/mi

3:38:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:35/mi

3:51:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:528:38 /mi⚡ faster

2nd Half

1:58:449:03 /mi+5.2%

Positive split — 5.2% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:38	8:16	3.11 mi	25:38	8:16	-
10K	52:47	8:30	3.10 mi	27:09	8:45	+0:29
15K	1:20:12	8:37	3.11 mi	27:25	8:50	+0:05
20K	1:47:01	8:37	3.11 mi	26:49	8:38	-0:12
Half(13.10 mi)	1:52:52	8:38	0.67 mi	5:51	8:44	+0:06
25K	2:13:53	8:38	2.43 mi	21:01	8:38	-0:06
30K	2:40:48	8:38	3.11 mi	26:55	8:40	+0:02
35K	3:08:39	8:41	3.11 mi	27:51	8:58	+0:18
40K	3:38:32	8:48	3.10 mi	29:53	9:38	+0:40
Finish(26.22 mi)	3:51:36	8:51	1.37 mi	13:04	9:35	-0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:50 /mi

Slowest Pace

9:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:39

81% of race

Time at Steady Pace

42:57

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	16957	12765	12765	19437	14436	14436
10K	3.10 mi	18916-1959	14051-1286	14051-1286	21043	15417	15417
15K	3.11 mi	18983-67	14094-43	14094-43	19437	14436	14436
20K	3.11 mi	19043-60	14118-24	14118-24	19261	14285	14285
Half(13.10 mi)	0.67 mi	18945+98	14054+64	14054+64	17700	13204	13204
25K	2.43 mi	18525+420	13743+311	13743+311	16914	12601	12601
30K	3.11 mi	17581+944	13052+691	13052+691	14506	10854	10854
35K	3.11 mi	16781+800	12405+647	12405+647	14084	10228	10228
40K	3.10 mi	16809-28	12286+119	12286+119	18194	12350	12350
Finish(26.22 mi)	1.37 mi	16869-60	12275+11	12275+11	19622	13170	13170

13170

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing