Carol Pennicott

Bib: 54640 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:24/mi

32:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:04/mi

1:09:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:52/mi

1:43:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:51/mi

2:17:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:49/mi

2:24:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:59/mi

2:58:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:47/mi

3:35:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:07/mi

4:18:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:15/mi

5:00:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:49/mi

5:20:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:2711:02 /mi⚡ faster

2nd Half

2:55:5013:25 /mi+21.7%

Positive split — 21.7% slower in the second half

AI Race Performance Report

Carol's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:17	10:24	3.11 mi	32:17	10:24	-
10K	1:09:46	11:14	3.10 mi	37:29	12:04	+1:40
15K	1:43:31	11:07	3.11 mi	33:45	10:52	-1:12
20K	2:17:12	11:03	3.11 mi	33:41	10:51	-0:01
Half(13.10 mi)	2:24:27	11:02	0.67 mi	7:15	10:49	-0:02
25K	2:58:30	11:30	2.43 mi	34:03	13:59	+3:10
30K	3:35:05	11:33	3.11 mi	36:35	11:47	-2:12
35K	4:18:56	11:55	3.11 mi	43:51	14:07	+2:20
40K	5:00:05	12:05	3.10 mi	41:09	13:15	-0:52
Finish(26.22 mi)	5:20:17	12:14	1.37 mi	20:12	14:49	+1:34

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

12:13 /mi

Slowest Pace

14:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:58

33% of race

Time at Steady Pace

1:14:04

23% of race

Time at Slower Pace

2:19:15

43% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	42828	14986	14986	40534	13821	13821
10K	3.10 mi	48563-5735	18386-3400	18386-3400	52126	20736	20736
15K	3.11 mi	45683+2880	16657+1729	16657+1729	40534	13821	13821
20K	3.11 mi	44243+1440	15893+764	15893+764	40569	14115	14115
Half(13.10 mi)	0.67 mi	43834+409	15689+204	15689+204	37548	12762	12762
25K	2.43 mi	45773-1939	16944-1255	16944-1255	51141	20630	20630
30K	3.11 mi	44136+1637	16131+813	16131+813	37685	13570	13570
35K	3.11 mi	44652-516	16630-499	16630-499	46671	18818	18818
40K	3.10 mi	44546+106	16721-91	16721-91	43907	17623	17623
Finish(26.22 mi)	1.37 mi	45178-632	17126-405	17126-405	53883	22798	22798

22798

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing