Matthew Berncastel

Bib: 54598 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 43%

Masters (Masters Men)

#0 / 16876

Top 39%

Division (M45-49)

#0 / 4167

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:20/mi

28:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:18/mi

57:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:25/mi

1:27:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:08/mi

1:55:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:16/mi

2:01:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:03/mi

2:23:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:13/mi

2:52:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:06/mi

3:20:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:51/mi

3:48:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:42/mi

3:59:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:01:399:18 /mi+2.8%

2nd Half

1:58:139:01 /mi✓ faster

Negative split — 2.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:58	9:20	3.11 mi	28:58	9:20	-
10K	57:51	9:19	3.10 mi	28:53	9:18	-0:02
15K	1:27:06	9:21	3.11 mi	29:15	9:25	+0:07
20K	1:55:26	9:18	3.11 mi	28:20	9:08	-0:17
Half(13.10 mi)	2:01:39	9:18	0.67 mi	6:13	9:16	+0:08
25K	2:23:41	9:15	2.43 mi	22:02	9:03	-0:13
30K	2:52:18	9:15	3.11 mi	28:37	9:13	+0:10
35K	3:20:34	9:14	3.11 mi	28:16	9:06	-0:07
40K	3:48:01	9:11	3.10 mi	27:27	8:51	-0:15
Finish(26.22 mi)	3:59:52	9:10	1.37 mi	11:51	8:42	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:09 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:56

49% of race

Time at Steady Pace

2:01:56

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	31266	21887	21887	26765	19172	19172
10K	3.10 mi	30054+1212	21132+755	21132+755	28854	20420	20420
15K	3.11 mi	28811+1243	20403+729	20403+729	26765	19172	19172
20K	3.11 mi	27641+1170	19679+724	19679+724	25191	18128	18128
Half(13.10 mi)	0.67 mi	27387+254	19512+167	19512+167	23586	16997	16997
25K	2.43 mi	26000+1387	18606+906	18606+906	21107	15282	15282
30K	3.11 mi	24375+1625	17458+1148	17458+1148	19224	13868	13868
35K	3.11 mi	22381+1994	15984+1474	15984+1474	15105	10866	10866
40K	3.10 mi	20701+1680	14762+1222	14762+1222	12292	8783	8783
Finish(26.22 mi)	1.37 mi	20255+446	14430+332	14430+332	12356	8716	8716

8716

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#31266
5K → 10K	1971409+1212	#31266 → #30054
10K → 15K	881331+1243	#30054 → #28811
15K → 20K	561226+1170	#28811 → #27641
20K → Half	8262+254	#27641 → #27387
Half → 25K	121399+1387	#27387 → #26000
25K → 30K	221647+1625	#26000 → #24375
30K → 35K	102004+1994	#24375 → #22381
35K → 40K	101690+1680	#22381 → #20701
40K → Finish	20466+446	#20701 → #20255
TOTALS	42311434+11011	#31266 → #20255

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing