John Connole

Bib: 54586 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 50%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:00:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:49/mi

1:30:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:31/mi

2:00:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:48/mi

2:07:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:44/mi

2:30:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:01/mi

3:01:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:09/mi

3:33:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:09/mi

4:04:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:33/mi

4:17:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:07:039:42 /mi⚡ faster

2nd Half

2:10:509:59 /mi+3.0%

Positive split — 3.0% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:32	9:31	3.11 mi	29:32	9:31	-
10K	1:00:30	9:45	3.10 mi	30:58	9:59	+0:28
15K	1:30:58	9:46	3.11 mi	30:28	9:49	-0:10
20K	2:00:29	9:42	3.11 mi	29:31	9:31	-0:18
Half(13.10 mi)	2:07:03	9:42	0.67 mi	6:34	9:48	+0:17
25K	2:30:45	9:43	2.43 mi	23:42	9:44	-0:04
30K	3:01:52	9:46	3.11 mi	31:07	10:01	+0:17
35K	3:33:21	9:49	3.11 mi	31:29	10:09	+0:08
40K	4:04:52	9:52	3.10 mi	31:31	10:09	0:00
Finish(26.22 mi)	4:17:53	9:51	1.37 mi	13:01	9:33	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

9:51 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:46

64% of race

Time at Steady Pace

1:34:07

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33385	23131	23131	30976	21710	21710
10K	3.10 mi	34760-1375	23896-765	23896-765	36106	24559	24559
15K	3.11 mi	33369+1391	23124+772	23124+772	30976	21710	21710
20K	3.11 mi	32047+1322	22291+833	22291+833	29100	20512	20512
Half(13.10 mi)	0.67 mi	31806+241	22145+146	22145+146	28602	20078	20078
25K	2.43 mi	30787+1019	21453+692	21453+692	27297	19138	19138
30K	3.11 mi	29431+1356	20501+952	20501+952	25647	17779	17779
35K	3.11 mi	27847+1584	19301+1200	19301+1200	22734	15536	15536
40K	3.10 mi	26678+1169	18397+904	18397+904	21882	14522	14522
Finish(26.22 mi)	1.37 mi	26134+544	18002+395	18002+395	19378	13031	13031

13031

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#33385
5K → 10K	200200-1375	#33385 → #34760
10K → 15K	511442*+1391	#34760 → #33369
15K → 20K	241346*+1322	#33369 → #32047
20K → Half	7248*+241	#32047 → #31806
Half → 25K	381057*+1019	#31806 → #30787
25K → 30K	651421+1356	#30787 → #29431
30K → 35K	521636*+1584	#29431 → #27847
35K → 40K	661235*+1169	#27847 → #26678
40K → Finish	9553*+544	#26678 → #26134
TOTALS	5129138*+7251	#33385 → #26134

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing