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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:14:35 | 12:01 | 3.10 mi | 37:50 | 12:11 | +0:21 | |
15K | 1:53:21 | 12:10 | 3.11 mi | 38:46 | 12:29 | +0:18 | |
20K | 2:32:48 | 12:18 | 3.11 mi | 39:27 | 12:42 | +0:13 | |
Half(13.10 mi) | 2:41:29 | 12:20 | 0.67 mi | 8:41 | 12:57 | +0:15 | |
25K | 3:15:43 | 12:36 | 2.43 mi | 34:14 | 14:04 | +1:07 | |
30K | 4:00:08 | 12:53 | 3.11 mi | 44:25 | 14:18 | +0:14 | |
35K | 4:46:40 | 13:11 | 3.11 mi | 46:32 | 14:59 | +0:41 | |
40K | 5:34:10 | 13:27 | 3.10 mi | 47:30 | 15:18 | +0:19 | |
Finish(26.22 mi) | 5:54:34 | 13:32 | 1.37 mi | 20:24 | 14:58 | -0:20 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
13:32 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
2:41:29
46% of race
Time at Steady Pace
1:18:39
22% of race
Time at Slower Pace
1:54:26
32% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53366 | 21453 | 21453 | 50724 | 19871 | 19871 |
| 10K | 3.10 mi | 52933+433 | 21210+243 | 21210+243 | 52587 | 21046 | 21046 |
| 15K | 3.11 mi | 52186+747 | 20746+464 | 20746+464 | 50724 | 19871 | 19871 |
| 20K | 3.11 mi | 51743+443 | 20514+232 | 20514+232 | 50789 | 20119 | 20119 |
| Half(13.10 mi) | 0.67 mi | 51656+87 | 20481+33 | 20481+33 | 50126 | 19954 | 19954 |
| 25K | 2.43 mi | 51587+69 | 20506-25 | 20506-25 | 51388 | 20780 | 20780 |
| 30K | 3.11 mi | 51367+220 | 20456+50 | 20456+50 | 50262 | 20338 | 20338 |
| 35K | 3.11 mi | 51312+55 | 20526-70 | 20526-70 | 50508 | 20877 | 20877 |
| 40K | 3.10 mi | 51729-417 | 20861-335 | 20861-335 | 53437 | 22559 | 22559 |
| Finish(26.22 mi) | 1.37 mi | 51954-225 | 21037-176 | 21037-176 | 54271 | 23008 | 23008 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50724
Females
19871
F18-39
19871
5K→10K
3.1 - 6.2 mi
Overall
52587
Females
21046
F18-39
21046
10K→15K
6.2 - 9.3 mi
Overall
50724
Females
19871
F18-39
19871
15K→20K
9.3 - 12.4 mi
Overall
50789
Females
20119
F18-39
20119
20K→Half
12.4 - 13.1 mi
Overall
50126
Females
19954
F18-39
19954
Half→25K
13.1 - 15.5 mi
Overall
51388
Females
20780
F18-39
20780
25K→30K
15.5 - 18.6 mi
Overall
50262
Females
20338
F18-39
20338
30K→35K
18.6 - 21.8 mi
Overall
50508
Females
20877
F18-39
20877
35K→40K
21.8 - 24.9 mi
Overall
53437
Females
22559
F18-39
22559
40K→Finish
24.9 - 26.2 mi
Overall
54271
Females
23008
F18-39
23008
Passing Analysis
No position changes recorded for this athlete.
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