Race Timeline
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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 57:38 | 9:17 | 3.10 mi | 28:54 | 9:19 | +0:04 | |
15K | 1:27:37 | 9:25 | 3.11 mi | 29:59 | 9:40 | +0:21 | |
20K | 1:57:59 | 9:30 | 3.11 mi | 30:22 | 9:47 | +0:07 | |
Half(13.10 mi) | 2:04:23 | 9:30 | 0.67 mi | 6:24 | 9:33 | -0:14 | |
25K | 2:27:59 | 9:32 | 2.43 mi | 23:36 | 9:42 | +0:09 | |
30K | 2:58:39 | 9:36 | 3.11 mi | 30:40 | 9:53 | +0:11 | |
35K | 3:29:50 | 9:39 | 3.11 mi | 31:11 | 10:03 | +0:10 | |
40K | 4:01:11 | 9:43 | 3.10 mi | 31:21 | 10:06 | +0:03 | |
Finish(26.22 mi) | 4:15:16 | 9:45 | 1.37 mi | 14:05 | 10:20 | +0:14 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:45 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
4:01:11
94% of race
Time at Steady Pace
14:05
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30379 | 8969 | 8969 | 29545 | 8640 | 8640 |
| 10K | 3.10 mi | 29630+749 | 8712+257 | 8712+257 | 28991 | 8440 | 8440 |
| 15K | 3.11 mi | 29509+121 | 8635+77 | 8635+77 | 29545 | 8640 | 8640 |
| 20K | 3.11 mi | 30044-535 | 8894-259 | 8894-259 | 31516 | 9621 | 9621 |
| Half(13.10 mi) | 0.67 mi | 29788+256 | 8798+96 | 8798+96 | 26572 | 7657 | 7657 |
| 25K | 2.43 mi | 29078+710 | 8595+203 | 8595+203 | 27006 | 8001 | 8001 |
| 30K | 3.11 mi | 27830+1248 | 8255+340 | 8255+340 | 24601 | 7412 | 7412 |
| 35K | 3.11 mi | 26373+1457 | 7889+366 | 7889+366 | 22091 | 6902 | 6902 |
| 40K | 3.10 mi | 25378+995 | 7712+177 | 7712+177 | 21534 | 7198 | 7198 |
| Finish(26.22 mi) | 1.37 mi | 25261+117 | 7729-17 | 7729-17 | 25794 | 9058 | 9058 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29545
Females
8640
F50-54
8640
5K→10K
3.1 - 6.2 mi
Overall
28991
Females
8440
F50-54
8440
10K→15K
6.2 - 9.3 mi
Overall
29545
Females
8640
F50-54
8640
15K→20K
9.3 - 12.4 mi
Overall
31516
Females
9621
F50-54
9621
20K→Half
12.4 - 13.1 mi
Overall
26572
Females
7657
F50-54
7657
Half→25K
13.1 - 15.5 mi
Overall
27006
Females
8001
F50-54
8001
25K→30K
15.5 - 18.6 mi
Overall
24601
Females
7412
F50-54
7412
30K→35K
18.6 - 21.8 mi
Overall
22091
Females
6902
F50-54
6902
35K→40K
21.8 - 24.9 mi
Overall
21534
Females
7198
F50-54
7198
40K→Finish
24.9 - 26.2 mi
Overall
25794
Females
9058
F50-54
9058
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30379 |
| 5K → 10K | 3311080+749 | #30379 → #29630 |
| 10K → 15K | 505626+121 | #29630 → #29509 |
| 15K → 20K | 828293-535 | #29509 → #30044 |
| 20K → Half | 13269+256 | #30044 → #29788 |
| Half → 25K | 106816+710 | #29788 → #29078 |
| 25K → 30K | 831331+1248 | #29078 → #27830 |
| 30K → 35K | 481505+1457 | #27830 → #26373 |
| 35K → 40K | 821077+995 | #26373 → #25378 |
| 40K → Finish | 124241+117 | #25378 → #25261 |
| TOTALS | 21207238+5118 | #30379 → #25261 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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