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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:11 | 7:28 | 3.11 mi | 23:11 | 7:28 | - | |
10K | 47:07 | 7:35 | 3.10 mi | 23:56 | 7:43 | +0:15 | |
15K | 1:11:39 | 7:42 | 3.11 mi | 24:32 | 7:54 | +0:11 | |
20K | 1:36:11 | 7:45 | 3.11 mi | 24:32 | 7:54 | 0:00 | |
Half(13.10 mi) | 1:41:37 | 7:46 | 0.67 mi | 5:26 | 8:06 | +0:12 | |
25K | 2:00:40 | 7:47 | 2.43 mi | 19:03 | 7:50 | -0:16 | |
30K | 2:24:40 | 7:46 | 3.11 mi | 24:00 | 7:44 | -0:06 | |
35K | 2:48:25 | 7:45 | 3.11 mi | 23:45 | 7:39 | -0:05 | |
40K | 3:12:51 | 7:46 | 3.10 mi | 24:26 | 7:52 | +0:13 | |
Finish(26.22 mi) | 3:24:02 | 7:48 | 1.37 mi | 11:11 | 8:12 | +0:20 |
See the rest of Andrew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:47 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
1:53:55
56% of race
Time at Steady Pace
1:30:07
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8677 | 7186 | 7186 | 9995 | 8066 | 8066 |
| 10K | 3.10 mi | 9280-603 | 7580-394 | 7580-394 | 9934 | 8025 | 8025 |
| 15K | 3.11 mi | 9532-252 | 7762-182 | 7762-182 | 9995 | 8066 | 8066 |
| 20K | 3.11 mi | 9965-433 | 8037-275 | 8037-275 | 11841 | 9308 | 9308 |
| Half(13.10 mi) | 0.67 mi | 10027-62 | 8073-36 | 8073-36 | 11603 | 9110 | 9110 |
| 25K | 2.43 mi | 9897+130 | 7969+104 | 7969+104 | 9659 | 7741 | 7741 |
| 30K | 3.11 mi | 9293+604 | 7543+426 | 7543+426 | 7308 | 6081 | 6081 |
| 35K | 3.11 mi | 8526+767 | 6963+580 | 6963+580 | 5684 | 4774 | 4774 |
| 40K | 3.10 mi | 8020+506 | 6536+427 | 6536+427 | 6246 | 5011 | 5011 |
| Finish(26.22 mi) | 1.37 mi | 7995+25 | 6491+45 | 6491+45 | 8900 | 6618 | 6618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9995
Males
8066
M45-49
8066
5K→10K
3.1 - 6.2 mi
Overall
9934
Males
8025
M45-49
8025
10K→15K
6.2 - 9.3 mi
Overall
9995
Males
8066
M45-49
8066
15K→20K
9.3 - 12.4 mi
Overall
11841
Males
9308
M45-49
9308
20K→Half
12.4 - 13.1 mi
Overall
11603
Males
9110
M45-49
9110
Half→25K
13.1 - 15.5 mi
Overall
9659
Males
7741
M45-49
7741
25K→30K
15.5 - 18.6 mi
Overall
7308
Males
6081
M45-49
6081
30K→35K
18.6 - 21.8 mi
Overall
5684
Males
4774
M45-49
4774
35K→40K
21.8 - 24.9 mi
Overall
6246
Males
5011
M45-49
5011
40K→Finish
24.9 - 26.2 mi
Overall
8900
Males
6618
M45-49
6618
Passing Analysis
No position changes recorded for this athlete.
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