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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:39 | 8:16 | 3.11 mi | 25:39 | 8:16 | - | |
10K | 53:28 | 8:37 | 3.10 mi | 27:49 | 8:58 | +0:42 | |
15K | 1:21:31 | 8:45 | 3.11 mi | 28:03 | 9:02 | +0:04 | |
20K | 1:48:49 | 8:46 | 3.11 mi | 27:18 | 8:48 | -0:14 | |
Half(13.10 mi) | 1:54:54 | 8:47 | 0.67 mi | 6:05 | 9:04 | +0:16 | |
25K | 2:16:35 | 8:48 | 2.43 mi | 21:41 | 8:55 | -0:09 | |
30K | 2:44:57 | 8:51 | 3.11 mi | 28:22 | 9:08 | +0:13 | |
35K | 3:13:32 | 8:54 | 3.11 mi | 28:35 | 9:13 | +0:05 | |
40K | 3:42:08 | 8:57 | 3.10 mi | 28:36 | 9:13 | 0:00 | |
Finish(26.22 mi) | 3:54:09 | 8:57 | 1.37 mi | 12:01 | 8:49 | -0:24 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:56 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
2:28:36
63% of race
Time at Steady Pace
1:25:33
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17033 | 4190 | 4190 | 21693 | 5741 | 5741 |
| 10K | 3.10 mi | 20211-3178 | 5283-1093 | 5283-1093 | 23851 | 6543 | 6543 |
| 15K | 3.11 mi | 20698-487 | 5430-147 | 5430-147 | 21693 | 5741 | 5741 |
| 20K | 3.11 mi | 20703-5 | 5422+8 | 5422+8 | 20997 | 5572 | 5572 |
| Half(13.10 mi) | 0.67 mi | 20684+19 | 5425-3 | 5425-3 | 21293 | 5705 | 5705 |
| 25K | 2.43 mi | 20380+304 | 5369+56 | 5369+56 | 19600 | 5231 | 5231 |
| 30K | 3.11 mi | 19829+551 | 5258+111 | 5258+111 | 18471 | 5053 | 5053 |
| 35K | 3.11 mi | 18936+893 | 5094+164 | 5094+164 | 15935 | 4510 | 4510 |
| 40K | 3.10 mi | 18166+770 | 4979+115 | 4979+115 | 15148 | 4648 | 4648 |
| Finish(26.22 mi) | 1.37 mi | 17781+385 | 4900+79 | 4900+79 | 13347 | 4023 | 4023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21693
Females
5741
F18-39
5741
5K→10K
3.1 - 6.2 mi
Overall
23851
Females
6543
F18-39
6543
10K→15K
6.2 - 9.3 mi
Overall
21693
Females
5741
F18-39
5741
15K→20K
9.3 - 12.4 mi
Overall
20997
Females
5572
F18-39
5572
20K→Half
12.4 - 13.1 mi
Overall
21293
Females
5705
F18-39
5705
Half→25K
13.1 - 15.5 mi
Overall
19600
Females
5231
F18-39
5231
25K→30K
15.5 - 18.6 mi
Overall
18471
Females
5053
F18-39
5053
30K→35K
18.6 - 21.8 mi
Overall
15935
Females
4510
F18-39
4510
35K→40K
21.8 - 24.9 mi
Overall
15148
Females
4648
F18-39
4648
40K→Finish
24.9 - 26.2 mi
Overall
13347
Females
4023
F18-39
4023
Passing Analysis
No position changes recorded for this athlete.
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