Panashe Nowa

Bib: 54504 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:20/mi

32:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:23/mi

1:04:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:33/mi

1:37:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:13/mi

2:08:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:19/mi

2:15:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:17/mi

2:40:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:06/mi

3:15:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:56/mi

3:55:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:47/mi

4:35:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:22/mi

4:51:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:15:4110:22 /mi⚡ faster

2nd Half

2:36:1211:55 /mi+15.1%

Positive split — 15.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:06	10:20	3.11 mi	32:06	10:20	-
10K	1:04:19	10:22	3.10 mi	32:13	10:23	+0:03
15K	1:37:04	10:25	3.11 mi	32:45	10:33	+0:10
20K	2:08:46	10:22	3.11 mi	31:42	10:13	-0:20
Half(13.10 mi)	2:15:41	10:22	0.67 mi	6:55	10:19	+0:06
25K	2:40:43	10:21	2.43 mi	25:02	10:17	-0:02
30K	3:15:12	10:29	3.11 mi	34:29	11:06	+0:49
35K	3:55:22	10:50	3.11 mi	40:10	12:56	+1:50
40K	4:35:02	11:04	3.10 mi	39:40	12:47	-0:09
Finish(26.22 mi)	4:51:53	11:09	1.37 mi	16:51	12:22	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:08 /mi

Slowest Pace

12:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:40:43

55% of race

Time at Slower Pace

2:11:10

45% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	42181	27532	27532	37757	25316	25316
10K	3.10 mi	40996+1185	26999+533	26999+533	40024	26500	26500
15K	3.11 mi	39681+1315	26352+647	26352+647	37757	25316	25316
20K	3.11 mi	38392+1289	25638+714	25638+714	35382	23872	23872
Half(13.10 mi)	0.67 mi	38086+306	25445+193	25445+193	33217	22603	22603
25K	2.43 mi	36776+1310	24652+793	24652+793	31534	21485	21485
30K	3.11 mi	35985+791	24074+578	24074+578	33323	21931	21931
35K	3.11 mi	36809-824	24282-208	24282-208	40410	24789	24789
40K	3.10 mi	37339-530	24334-52	24334-52	40842	24663	24663
Finish(26.22 mi)	1.37 mi	37595-256	24402-68	24402-68	42362	25524	25524

25524

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#42181
5K → 10K	2001385*+1185	#42181 → #40996
10K → 15K	871402*+1315	#40996 → #39681
15K → 20K	391328*+1289	#39681 → #38392
20K → Half	10316*+306	#38392 → #38086
Half → 25K	121322*+1310	#38086 → #36776
25K → 30K	2231014+791	#36776 → #35985
30K → 35K	200200-824	#35985 → #36809
35K → 40K	200200-530	#36809 → #37339
40K → Finish	200101-256	#37339 → #37595
TOTALS	11717268*+4586	#42181 → #37595

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing