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The Course
Half Splits
Guillaume's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:27 | 3.11 mi | 29:20 | 9:27 | - | |
10K | 1:00:16 | 9:42 | 3.10 mi | 30:56 | 9:58 | +0:31 | |
15K | 1:31:23 | 9:49 | 3.11 mi | 31:07 | 10:01 | +0:03 | |
20K | 2:01:45 | 9:48 | 3.11 mi | 30:22 | 9:47 | -0:14 | |
Half(13.10 mi) | 2:08:30 | 9:49 | 0.67 mi | 6:45 | 10:04 | +0:17 | |
25K | 2:32:40 | 9:50 | 2.43 mi | 24:10 | 9:56 | -0:08 | |
30K | 3:04:54 | 9:56 | 3.11 mi | 32:14 | 10:23 | +0:27 | |
35K | 3:41:36 | 10:12 | 3.11 mi | 36:42 | 11:49 | +1:26 | |
40K | 4:15:08 | 10:16 | 3.10 mi | 33:32 | 10:48 | -1:01 | |
Finish(26.22 mi) | 4:30:13 | 10:19 | 1.37 mi | 15:05 | 11:04 | +0:16 |
See the rest of Guillaume's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:19 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
29:20
11% of race
Time at Steady Pace
2:35:34
58% of race
Time at Slower Pace
1:25:19
32% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32649 | 22734 | 22734 | 32915 | 22836 | 22836 |
| 10K | 3.10 mi | 34385-1736 | 23694-960 | 23694-960 | 35998 | 24504 | 24504 |
| 15K | 3.11 mi | 33809+576 | 23366+328 | 23366+328 | 32915 | 22836 | 22836 |
| 20K | 3.11 mi | 33087+722 | 22888+478 | 22888+478 | 31494 | 21837 | 21837 |
| Half(13.10 mi) | 0.67 mi | 32907+180 | 22756+132 | 22756+132 | 30953 | 21407 | 21407 |
| 25K | 2.43 mi | 31970+937 | 22104+652 | 22104+652 | 28751 | 19976 | 19976 |
| 30K | 3.11 mi | 30901+1069 | 21341+763 | 21341+763 | 28200 | 19241 | 19241 |
| 35K | 3.11 mi | 31174-273 | 21246+95 | 21246+95 | 33610 | 21341 | 21341 |
| 40K | 3.10 mi | 30374+800 | 20561+685 | 20561+685 | 26465 | 17056 | 17056 |
| Finish(26.22 mi) | 1.37 mi | 30435-61 | 20511+50 | 20511+50 | 32061 | 20064 | 20064 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32915
Males
22836
M45-49
22836
5K→10K
3.1 - 6.2 mi
Overall
35998
Males
24504
M45-49
24504
10K→15K
6.2 - 9.3 mi
Overall
32915
Males
22836
M45-49
22836
15K→20K
9.3 - 12.4 mi
Overall
31494
Males
21837
M45-49
21837
20K→Half
12.4 - 13.1 mi
Overall
30953
Males
21407
M45-49
21407
Half→25K
13.1 - 15.5 mi
Overall
28751
Males
19976
M45-49
19976
25K→30K
15.5 - 18.6 mi
Overall
28200
Males
19241
M45-49
19241
30K→35K
18.6 - 21.8 mi
Overall
33610
Males
21341
M45-49
21341
35K→40K
21.8 - 24.9 mi
Overall
26465
Males
17056
M45-49
17056
40K→Finish
24.9 - 26.2 mi
Overall
32061
Males
20064
M45-49
20064
Passing Analysis
No position changes recorded for this athlete.
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