Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:10 | 8:45 | 3.11 mi | 27:10 | 8:45 | - | |
10K | 55:39 | 8:58 | 3.10 mi | 28:29 | 9:11 | +0:26 | |
15K | 1:24:11 | 9:02 | 3.11 mi | 28:32 | 9:12 | +0:01 | |
20K | 1:52:50 | 9:05 | 3.11 mi | 28:39 | 9:14 | +0:02 | |
Half(13.10 mi) | 1:59:27 | 9:08 | 0.67 mi | 6:37 | 9:52 | +0:38 | |
25K | 2:24:21 | 9:18 | 2.43 mi | 24:54 | 10:14 | +0:22 | |
30K | 3:01:56 | 9:46 | 3.11 mi | 37:35 | 12:06 | +1:52 | |
35K | 3:33:25 | 9:49 | 3.11 mi | 31:29 | 10:09 | -1:57 | |
40K | 4:04:16 | 9:50 | 3.10 mi | 30:51 | 9:56 | -0:13 | |
Finish(26.22 mi) | 4:17:09 | 9:49 | 1.37 mi | 12:53 | 9:27 | -0:29 |
See the rest of Lia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:49 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
1:52:50
44% of race
Time at Steady Pace
1:46:44
42% of race
Time at Slower Pace
37:35
15% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23031 | 6251 | 6251 | 23642 | 6417 | 6417 |
| 10K | 3.10 mi | 24890-1859 | 6927-676 | 6927-676 | 27016 | 7717 | 7717 |
| 15K | 3.11 mi | 24342+548 | 6699+228 | 6699+228 | 23642 | 6417 | 6417 |
| 20K | 3.11 mi | 24777-435 | 6851-152 | 6851-152 | 26380 | 7484 | 7484 |
| Half(13.10 mi) | 0.67 mi | 25098-321 | 6986-135 | 6986-135 | 29364 | 8778 | 8778 |
| 25K | 2.43 mi | 26523-1425 | 7566-580 | 7566-580 | 31087 | 9795 | 9795 |
| 30K | 3.11 mi | 29471-2948 | 8909-1343 | 8909-1343 | 39591 | 14539 | 14539 |
| 35K | 3.11 mi | 27880+1591 | 8526+383 | 8526+383 | 22743 | 7180 | 7180 |
| 40K | 3.10 mi | 26456+1424 | 8153+373 | 8153+373 | 20414 | 6704 | 6704 |
| Finish(26.22 mi) | 1.37 mi | 25927+529 | 8014+139 | 8014+139 | 18633 | 6059 | 6059 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23642
Females
6417
F18-39
6417
5K→10K
3.1 - 6.2 mi
Overall
27016
Females
7717
F18-39
7717
10K→15K
6.2 - 9.3 mi
Overall
23642
Females
6417
F18-39
6417
15K→20K
9.3 - 12.4 mi
Overall
26380
Females
7484
F18-39
7484
20K→Half
12.4 - 13.1 mi
Overall
29364
Females
8778
F18-39
8778
Half→25K
13.1 - 15.5 mi
Overall
31087
Females
9795
F18-39
9795
25K→30K
15.5 - 18.6 mi
Overall
39591
Females
14539
F18-39
14539
30K→35K
18.6 - 21.8 mi
Overall
22743
Females
7180
F18-39
7180
35K→40K
21.8 - 24.9 mi
Overall
20414
Females
6704
F18-39
6704
40K→Finish
24.9 - 26.2 mi
Overall
18633
Females
6059
F18-39
6059
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support