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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:54 | 9:38 | 3.11 mi | 29:54 | 9:38 | - | |
10K | 1:01:19 | 9:53 | 3.10 mi | 31:25 | 10:07 | +0:29 | |
15K | 1:34:17 | 10:07 | 3.11 mi | 32:58 | 10:37 | +0:30 | |
20K | 2:07:19 | 10:15 | 3.11 mi | 33:02 | 10:38 | +0:01 | |
Half(13.10 mi) | 2:14:41 | 10:17 | 0.67 mi | 7:22 | 10:59 | +0:21 | |
25K | 2:42:52 | 10:30 | 2.43 mi | 28:11 | 11:35 | +0:36 | |
30K | 3:21:17 | 10:48 | 3.11 mi | 38:25 | 12:22 | +0:47 | |
35K | 4:03:09 | 11:11 | 3.11 mi | 41:52 | 13:29 | +1:07 | |
40K | 4:41:11 | 11:19 | 3.10 mi | 38:02 | 12:15 | -1:14 | |
Finish(26.22 mi) | 4:58:14 | 11:23 | 1.37 mi | 17:03 | 12:31 | +0:16 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:23 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
2:14:41
45% of race
Time at Steady Pace
28:11
9% of race
Time at Slower Pace
2:15:22
45% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34677 | 23878 | 23878 | 38352 | 25636 | 25636 |
| 10K | 3.10 mi | 36070-1393 | 24594-716 | 24594-716 | 37499 | 25274 | 25274 |
| 15K | 3.11 mi | 36810-740 | 24945-351 | 24945-351 | 38352 | 25636 | 25636 |
| 20K | 3.11 mi | 37274-464 | 25067-122 | 25067-122 | 38921 | 25607 | 25607 |
| Half(13.10 mi) | 0.67 mi | 37347-73 | 25079-12 | 25079-12 | 38848 | 25367 | 25367 |
| 25K | 2.43 mi | 37929-582 | 25248-169 | 25248-169 | 40684 | 25994 | 25994 |
| 30K | 3.11 mi | 38616-687 | 25401-153 | 25401-153 | 41028 | 25667 | 25667 |
| 35K | 3.11 mi | 39557-941 | 25606-205 | 25606-205 | 43358 | 26202 | 26202 |
| 40K | 3.10 mi | 39257+300 | 25288+318 | 25288+318 | 37204 | 22755 | 22755 |
| Finish(26.22 mi) | 1.37 mi | 39574-317 | 25376-88 | 25376-88 | 43336 | 26009 | 26009 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38352
Males
25636
M18-39
25636
5K→10K
3.1 - 6.2 mi
Overall
37499
Males
25274
M18-39
25274
10K→15K
6.2 - 9.3 mi
Overall
38352
Males
25636
M18-39
25636
15K→20K
9.3 - 12.4 mi
Overall
38921
Males
25607
M18-39
25607
20K→Half
12.4 - 13.1 mi
Overall
38848
Males
25367
M18-39
25367
Half→25K
13.1 - 15.5 mi
Overall
40684
Males
25994
M18-39
25994
25K→30K
15.5 - 18.6 mi
Overall
41028
Males
25667
M18-39
25667
30K→35K
18.6 - 21.8 mi
Overall
43358
Males
26202
M18-39
26202
35K→40K
21.8 - 24.9 mi
Overall
37204
Males
22755
M18-39
22755
40K→Finish
24.9 - 26.2 mi
Overall
43336
Males
26009
M18-39
26009
Passing Analysis
No position changes recorded for this athlete.
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