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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:30 | 11:45 | 3.11 mi | 36:30 | 11:45 | - | |
10K | 1:15:10 | 12:06 | 3.10 mi | 38:40 | 12:27 | +0:42 | |
15K | 1:56:48 | 12:32 | 3.11 mi | 41:38 | 13:25 | +0:58 | |
20K | 2:38:08 | 12:44 | 3.11 mi | 41:20 | 13:19 | -0:06 | |
Half(13.10 mi) | 2:47:29 | 12:48 | 0.67 mi | 9:21 | 13:56 | +0:37 | |
25K | 3:20:46 | 12:56 | 2.43 mi | 33:17 | 13:40 | -0:16 | |
30K | 4:04:22 | 13:07 | 3.11 mi | 43:36 | 14:03 | +0:23 | |
35K | 4:50:14 | 13:21 | 3.11 mi | 45:52 | 14:46 | +0:43 | |
40K | 5:34:51 | 13:29 | 3.10 mi | 44:37 | 14:22 | -0:24 | |
Finish(26.22 mi) | 5:53:18 | 13:30 | 1.37 mi | 18:27 | 13:32 | -0:50 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
13:29 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:15:10
21% of race
Time at Steady Pace
3:07:39
53% of race
Time at Slower Pace
1:30:29
26% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52971 | 21179 | 21179 | 54129 | 22140 | 22140 |
| 10K | 3.10 mi | 53320-349 | 21477-298 | 21477-298 | 53577 | 21708 | 21708 |
| 15K | 3.11 mi | 53617-297 | 21699-222 | 21699-222 | 54129 | 22140 | 22140 |
| 20K | 3.11 mi | 53452+165 | 21645+54 | 21645+54 | 52851 | 21469 | 21469 |
| Half(13.10 mi) | 0.67 mi | 53432+20 | 21667-22 | 21667-22 | 53370 | 22004 | 22004 |
| 25K | 2.43 mi | 52862+570 | 21348+319 | 21348+319 | 50035 | 19965 | 19965 |
| 30K | 3.11 mi | 52294+568 | 21060+288 | 21060+288 | 49196 | 19733 | 19733 |
| 35K | 3.11 mi | 51987+307 | 20950+110 | 20950+110 | 49631 | 20424 | 20424 |
| 40K | 3.10 mi | 51831+156 | 20923+27 | 20923+27 | 49985 | 20733 | 20733 |
| Finish(26.22 mi) | 1.37 mi | 51751+80 | 20905+18 | 20905+18 | 49177 | 20313 | 20313 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54129
Females
22140
F45-49
22140
5K→10K
3.1 - 6.2 mi
Overall
53577
Females
21708
F45-49
21708
10K→15K
6.2 - 9.3 mi
Overall
54129
Females
22140
F45-49
22140
15K→20K
9.3 - 12.4 mi
Overall
52851
Females
21469
F45-49
21469
20K→Half
12.4 - 13.1 mi
Overall
53370
Females
22004
F45-49
22004
Half→25K
13.1 - 15.5 mi
Overall
50035
Females
19965
F45-49
19965
25K→30K
15.5 - 18.6 mi
Overall
49196
Females
19733
F45-49
19733
30K→35K
18.6 - 21.8 mi
Overall
49631
Females
20424
F45-49
20424
35K→40K
21.8 - 24.9 mi
Overall
49985
Females
20733
F45-49
20733
40K→Finish
24.9 - 26.2 mi
Overall
49177
Females
20313
F45-49
20313
Passing Analysis
No position changes recorded for this athlete.
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