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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 54:02 | 8:42 | 3.10 mi | 27:01 | 8:42 | 0:00 | |
15K | 1:22:22 | 8:51 | 3.11 mi | 28:20 | 9:08 | +0:26 | |
20K | 1:50:38 | 8:55 | 3.11 mi | 28:16 | 9:06 | -0:02 | |
Half(13.10 mi) | 1:56:48 | 8:56 | 0.67 mi | 6:10 | 9:12 | +0:06 | |
25K | 2:19:28 | 8:59 | 2.43 mi | 22:40 | 9:19 | +0:07 | |
30K | 2:50:13 | 9:08 | 3.11 mi | 30:45 | 9:54 | +0:35 | |
35K | 3:22:44 | 9:20 | 3.11 mi | 32:31 | 10:28 | +0:34 | |
40K | 3:55:38 | 9:29 | 3.10 mi | 32:54 | 10:36 | +0:08 | |
Finish(26.22 mi) | 4:10:11 | 9:33 | 1.37 mi | 14:33 | 10:41 | +0:05 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:33 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
54:02
22% of race
Time at Steady Pace
1:25:26
34% of race
Time at Slower Pace
1:50:43
44% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22372 | 16337 | 16337 | 22752 | 16604 | 16604 |
| 10K | 3.10 mi | 21360+1012 | 15681+656 | 15681+656 | 20562 | 15120 | 15120 |
| 15K | 3.11 mi | 21781-421 | 15964-283 | 15964-283 | 22752 | 16604 | 16604 |
| 20K | 3.11 mi | 22436-655 | 16370-406 | 16370-406 | 24938 | 17968 | 17968 |
| Half(13.10 mi) | 0.67 mi | 22411+25 | 16341+29 | 16341+29 | 22746 | 16488 | 16488 |
| 25K | 2.43 mi | 22504-93 | 16366-25 | 16366-25 | 23850 | 17050 | 17050 |
| 30K | 3.11 mi | 23003-499 | 16582-216 | 16582-216 | 24784 | 17271 | 17271 |
| 35K | 3.11 mi | 23429-426 | 16652-70 | 16652-70 | 24838 | 16695 | 16695 |
| 40K | 3.10 mi | 23416+13 | 16428+224 | 16428+224 | 24938 | 16217 | 16217 |
| Finish(26.22 mi) | 1.37 mi | 23571-155 | 16467-39 | 16467-39 | 28634 | 18237 | 18237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22752
Males
16604
M18-39
16604
5K→10K
3.1 - 6.2 mi
Overall
20562
Males
15120
M18-39
15120
10K→15K
6.2 - 9.3 mi
Overall
22752
Males
16604
M18-39
16604
15K→20K
9.3 - 12.4 mi
Overall
24938
Males
17968
M18-39
17968
20K→Half
12.4 - 13.1 mi
Overall
22746
Males
16488
M18-39
16488
Half→25K
13.1 - 15.5 mi
Overall
23850
Males
17050
M18-39
17050
25K→30K
15.5 - 18.6 mi
Overall
24784
Males
17271
M18-39
17271
30K→35K
18.6 - 21.8 mi
Overall
24838
Males
16695
M18-39
16695
35K→40K
21.8 - 24.9 mi
Overall
24938
Males
16217
M18-39
16217
40K→Finish
24.9 - 26.2 mi
Overall
28634
Males
18237
M18-39
18237
Passing Analysis
No position changes recorded for this athlete.
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