Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:24 | 3.11 mi | 32:16 | 10:24 | - | |
10K | 1:03:15 | 10:11 | 3.10 mi | 30:59 | 9:59 | -0:25 | |
15K | 1:35:20 | 10:14 | 3.11 mi | 32:05 | 10:20 | +0:21 | |
20K | 2:06:58 | 10:13 | 3.11 mi | 31:38 | 10:11 | -0:09 | |
Half(13.10 mi) | 2:14:09 | 10:15 | 0.67 mi | 7:11 | 10:43 | +0:32 | |
25K | 2:39:30 | 10:17 | 2.43 mi | 25:21 | 10:25 | -0:18 | |
30K | 3:11:48 | 10:18 | 3.11 mi | 32:18 | 10:24 | -0:01 | |
35K | 3:44:23 | 10:20 | 3.11 mi | 32:35 | 10:30 | +0:06 | |
40K | 4:16:53 | 10:21 | 3.10 mi | 32:30 | 10:28 | -0:02 | |
Finish(26.22 mi) | 4:31:23 | 10:22 | 1.37 mi | 14:30 | 10:38 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:21 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
3:37:07
80% of race
Time at Steady Pace
54:16
20% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42750 | 14930 | 14930 | 35781 | 11401 | 11401 |
| 10K | 3.10 mi | 39220+3530 | 13010+1920 | 13010+1920 | 36182 | 11531 | 11531 |
| 15K | 3.11 mi | 37887+1333 | 12344+666 | 12344+666 | 35781 | 11401 | 11401 |
| 20K | 3.11 mi | 36984+903 | 12019+325 | 12019+325 | 35203 | 11374 | 11374 |
| Half(13.10 mi) | 0.67 mi | 36945+39 | 12026-7 | 12026-7 | 36661 | 12281 | 12281 |
| 25K | 2.43 mi | 36032+913 | 11699+327 | 11699+327 | 32606 | 10543 | 10543 |
| 30K | 3.11 mi | 34279+1753 | 11046+653 | 11046+653 | 28404 | 9032 | 9032 |
| 35K | 3.11 mi | 32366+1913 | 10428+618 | 10428+618 | 25000 | 8187 | 8187 |
| 40K | 3.10 mi | 31007+1359 | 10045+383 | 10045+383 | 24068 | 8301 | 8301 |
| Finish(26.22 mi) | 1.37 mi | 30813+194 | 10044+1 | 10044+1 | 28388 | 10240 | 10240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35781
Females
11401
F55-59
11401
5K→10K
3.1 - 6.2 mi
Overall
36182
Females
11531
F55-59
11531
10K→15K
6.2 - 9.3 mi
Overall
35781
Females
11401
F55-59
11401
15K→20K
9.3 - 12.4 mi
Overall
35203
Females
11374
F55-59
11374
20K→Half
12.4 - 13.1 mi
Overall
36661
Females
12281
F55-59
12281
Half→25K
13.1 - 15.5 mi
Overall
32606
Females
10543
F55-59
10543
25K→30K
15.5 - 18.6 mi
Overall
28404
Females
9032
F55-59
9032
30K→35K
18.6 - 21.8 mi
Overall
25000
Females
8187
F55-59
8187
35K→40K
21.8 - 24.9 mi
Overall
24068
Females
8301
F55-59
8301
40K→Finish
24.9 - 26.2 mi
Overall
28388
Females
10240
F55-59
10240
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42750 |
| 5K → 10K | 293559+3530 | #42750 → #39220 |
| 10K → 15K | 741407+1333 | #39220 → #37887 |
| 15K → 20K | 1211024+903 | #37887 → #36984 |
| 20K → Half | 100139+39 | #36984 → #36945 |
| Half → 25K | 68981+913 | #36945 → #36032 |
| 25K → 30K | 351788+1753 | #36032 → #34279 |
| 30K → 35K | 241937+1913 | #34279 → #32366 |
| 35K → 40K | 581417+1359 | #32366 → #31007 |
| 40K → Finish | 101295+194 | #31007 → #30813 |
| TOTALS | 61012547+11937 | #42750 → #30813 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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