Paul Vardy

Bib: 54454 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 36%

Masters (Masters Men)

#0 / 16876

Top 32%

Division (M45-49)

#0 / 4167

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:18/mi

25:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:47/mi

53:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:53/mi

1:20:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:51/mi

1:48:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:12/mi

1:54:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:58/mi

2:16:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:58/mi

2:43:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:04/mi

3:12:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:31/mi

3:38:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:34/mi

3:50:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:158:44 /mi⚡ faster

2nd Half

1:55:528:50 /mi+1.4%

Positive split — 1.4% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:47	8:18	3.11 mi	25:47	8:18	-
10K	53:03	8:33	3.10 mi	27:16	8:47	+0:29
15K	1:20:38	8:40	3.11 mi	27:35	8:53	+0:06
20K	1:48:05	8:42	3.11 mi	27:27	8:51	-0:02
Half(13.10 mi)	1:54:15	8:44	0.67 mi	6:10	9:12	+0:21
25K	2:16:04	8:46	2.43 mi	21:49	8:58	-0:14
30K	2:43:53	8:48	3.11 mi	27:49	8:58	0:00
35K	3:12:01	8:50	3.11 mi	28:08	9:04	+0:06
40K	3:38:26	8:48	3.10 mi	26:25	8:31	-0:33
Finish(26.22 mi)	3:50:07	8:47	1.37 mi	11:41	8:34	+0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:47 /mi

Slowest Pace

9:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:43:57

97% of race

Time at Steady Pace

6:10

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	17500	13139	13139	20018	14810	14810
10K	3.10 mi	19421-1921	14386-1247	14386-1247	21513	15725	15725
15K	3.11 mi	19520-99	14459-73	14459-73	20018	14810	14810
20K	3.11 mi	19997-477	14788-329	14788-329	21554	15760	15760
Half(13.10 mi)	0.67 mi	20100-103	14837-49	14837-49	22639	16381	16381
25K	2.43 mi	19985+115	14718+119	14718+119	20134	14679	14679
30K	3.11 mi	19223+762	14152+566	14152+566	16883	12368	12368
35K	3.11 mi	18240+983	13378+774	13378+774	14769	10671	10671
40K	3.10 mi	16770+1470	12259+1119	12259+1119	10031	7383	7383
Finish(26.22 mi)	1.37 mi	16358+412	11928+331	11928+331	11448	8169	8169

8169

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing