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The Course
Half Splits
Darrell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:33 | 3.11 mi | 26:32 | 8:33 | - | |
10K | 53:22 | 8:36 | 3.10 mi | 26:50 | 8:39 | +0:06 | |
15K | 1:21:18 | 8:44 | 3.11 mi | 27:56 | 9:00 | +0:21 | |
20K | 1:49:20 | 8:48 | 3.11 mi | 28:02 | 9:02 | +0:02 | |
Half(13.10 mi) | 1:55:46 | 8:51 | 0.67 mi | 6:26 | 9:36 | +0:34 | |
25K | 2:20:12 | 9:02 | 2.43 mi | 24:26 | 10:02 | +0:26 | |
30K | 2:53:28 | 9:19 | 3.11 mi | 33:16 | 10:43 | +0:41 | |
35K | 3:31:07 | 9:43 | 3.11 mi | 37:39 | 12:08 | +1:25 | |
40K | 4:08:56 | 10:01 | 3.10 mi | 37:49 | 12:11 | +0:03 | |
Finish(26.22 mi) | 4:24:30 | 10:06 | 1.37 mi | 15:34 | 11:25 | -0:46 |
See the rest of Darrell's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
10:06 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:49:20
41% of race
Time at Steady Pace
30:52
12% of race
Time at Slower Pace
2:04:18
47% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20288 | 14970 | 14970 | 21304 | 15667 | 15667 |
| 10K | 3.10 mi | 20029+259 | 14800+170 | 14800+170 | 19878 | 14694 | 14694 |
| 15K | 3.11 mi | 20419-390 | 15062-262 | 15062-262 | 21304 | 15667 | 15667 |
| 20K | 3.11 mi | 21192-773 | 15566-504 | 15566-504 | 23952 | 17353 | 17353 |
| Half(13.10 mi) | 0.67 mi | 21492-300 | 15752-186 | 15752-186 | 26937 | 19106 | 19106 |
| 25K | 2.43 mi | 23104-1612 | 16770-1018 | 16770-1018 | 29594 | 20406 | 20406 |
| 30K | 3.11 mi | 25075-1971 | 17917-1147 | 17917-1147 | 30640 | 20505 | 20505 |
| 35K | 3.11 mi | 26912-1837 | 18781-864 | 18781-864 | 35561 | 22352 | 22352 |
| 40K | 3.10 mi | 28159-1247 | 19291-510 | 19291-510 | 36724 | 22500 | 22500 |
| Finish(26.22 mi) | 1.37 mi | 28431-272 | 19381-90 | 19381-90 | 35120 | 21694 | 21694 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21304
Males
15667
M40-44
15667
5K→10K
3.1 - 6.2 mi
Overall
19878
Males
14694
M40-44
14694
10K→15K
6.2 - 9.3 mi
Overall
21304
Males
15667
M40-44
15667
15K→20K
9.3 - 12.4 mi
Overall
23952
Males
17353
M40-44
17353
20K→Half
12.4 - 13.1 mi
Overall
26937
Males
19106
M40-44
19106
Half→25K
13.1 - 15.5 mi
Overall
29594
Males
20406
M40-44
20406
25K→30K
15.5 - 18.6 mi
Overall
30640
Males
20505
M40-44
20505
30K→35K
18.6 - 21.8 mi
Overall
35561
Males
22352
M40-44
22352
35K→40K
21.8 - 24.9 mi
Overall
36724
Males
22500
M40-44
22500
40K→Finish
24.9 - 26.2 mi
Overall
35120
Males
21694
M40-44
21694
Passing Analysis
No position changes recorded for this athlete.
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