Ellen Rainey

Bib: 54430 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 48%

Division (F18-39)

#0 / 14744

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:27/mi

29:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:36/mi

59:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:12/mi

1:30:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:08/mi

2:02:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:26/mi

2:09:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:17/mi

2:36:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:18/mi

3:14:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:44/mi

3:54:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:10/mi

4:32:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:00/mi

4:47:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:139:52 /mi⚡ faster

2nd Half

2:37:5612:03 /mi+22.2%

Positive split — 22.2% slower in the second half

AI Race Performance Report

Ellen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:20	9:27	3.11 mi	29:20	9:27	-
10K	59:07	9:31	3.10 mi	29:47	9:36	+0:09
15K	1:30:47	9:45	3.11 mi	31:40	10:12	+0:36
20K	2:02:13	9:51	3.11 mi	31:26	10:08	-0:04
Half(13.10 mi)	2:09:13	9:52	0.67 mi	7:00	10:26	+0:18
25K	2:36:41	10:06	2.43 mi	27:28	11:17	+0:51
30K	3:14:51	10:28	3.11 mi	38:10	12:18	+1:01
35K	3:54:23	10:47	3.11 mi	39:32	12:44	+0:26
40K	4:32:10	10:58	3.10 mi	37:47	12:10	-0:34
Finish(26.22 mi)	4:47:09	10:58	1.37 mi	14:59	11:00	-1:10

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:58 /mi

Slowest Pace

12:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:13

45% of race

Time at Steady Pace

42:27

15% of race

Time at Slower Pace

1:55:29

40% of race

Average Pace: 10:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	32692	9894	9894	34577	10828	10828
10K	3.10 mi	32514+178	9849+45	9849+45	32468	9851	9851
15K	3.11 mi	33190-676	10136-287	10136-287	34577	10828	10828
20K	3.11 mi	33458-268	10325-189	10325-189	34625	11101	11101
Half(13.10 mi)	0.67 mi	33453+5	10346-21	10346-21	34391	11173	11173
25K	2.43 mi	34372-919	10873-527	10873-527	38819	13644	13644
30K	3.11 mi	35830-1458	11794-921	11794-921	40618	15091	15091
35K	3.11 mi	36430-600	12302-508	12302-508	39273	14998	14998
40K	3.10 mi	36342+88	12463-161	12463-161	36674	14150	14150
Finish(26.22 mi)	1.37 mi	36058+284	12405+58	12405+58	31466	11687	11687

11687

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing