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The Course
Half Splits
Moriah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:30 | 9:30 | 3.11 mi | 29:30 | 9:30 | - | |
10K | 1:00:12 | 9:42 | 3.10 mi | 30:42 | 9:53 | +0:23 | |
15K | 1:31:25 | 9:49 | 3.11 mi | 31:13 | 10:03 | +0:10 | |
20K | 2:02:22 | 9:51 | 3.11 mi | 30:57 | 9:58 | -0:05 | |
Half(13.10 mi) | 2:09:12 | 9:52 | 0.67 mi | 6:50 | 10:11 | +0:13 | |
25K | 2:34:07 | 9:56 | 2.43 mi | 24:55 | 10:14 | +0:03 | |
30K | 3:06:01 | 9:59 | 3.11 mi | 31:54 | 10:17 | +0:03 | |
35K | 3:37:59 | 10:02 | 3.11 mi | 31:58 | 10:18 | +0:01 | |
40K | 4:09:08 | 10:02 | 3.10 mi | 31:09 | 10:02 | -0:16 | |
Finish(26.22 mi) | 4:21:56 | 10:00 | 1.37 mi | 12:48 | 9:24 | -0:38 |
See the rest of Moriah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:00 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
42:18
16% of race
Time at Steady Pace
3:39:38
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33293 | 10162 | 10162 | 33225 | 10168 | 10168 |
| 10K | 3.10 mi | 34295-1002 | 10604-442 | 10604-442 | 35355 | 11135 | 11135 |
| 15K | 3.11 mi | 33852+443 | 10426+178 | 10426+178 | 33225 | 10168 | 10168 |
| 20K | 3.11 mi | 33554+298 | 10366+60 | 10366+60 | 33187 | 10380 | 10380 |
| Half(13.10 mi) | 0.67 mi | 33434+120 | 10332+34 | 10332+34 | 32157 | 10050 | 10050 |
| 25K | 2.43 mi | 32872+562 | 10211+121 | 10211+121 | 31136 | 9821 | 9821 |
| 30K | 3.11 mi | 31462+1410 | 9764+447 | 9764+447 | 27483 | 8611 | 8611 |
| 35K | 3.11 mi | 29719+1743 | 9245+519 | 9245+519 | 23746 | 7609 | 7609 |
| 40K | 3.10 mi | 28230+1489 | 8864+381 | 8864+381 | 21106 | 7005 | 7005 |
| Finish(26.22 mi) | 1.37 mi | 27522+708 | 8658+206 | 8658+206 | 18139 | 5862 | 5862 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33225
Females
10168
F40-44
10168
5K→10K
3.1 - 6.2 mi
Overall
35355
Females
11135
F40-44
11135
10K→15K
6.2 - 9.3 mi
Overall
33225
Females
10168
F40-44
10168
15K→20K
9.3 - 12.4 mi
Overall
33187
Females
10380
F40-44
10380
20K→Half
12.4 - 13.1 mi
Overall
32157
Females
10050
F40-44
10050
Half→25K
13.1 - 15.5 mi
Overall
31136
Females
9821
F40-44
9821
25K→30K
15.5 - 18.6 mi
Overall
27483
Females
8611
F40-44
8611
30K→35K
18.6 - 21.8 mi
Overall
23746
Females
7609
F40-44
7609
35K→40K
21.8 - 24.9 mi
Overall
21106
Females
7005
F40-44
7005
40K→Finish
24.9 - 26.2 mi
Overall
18139
Females
5862
F40-44
5862
Passing Analysis
No position changes recorded for this athlete.
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