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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 53:30 | 8:37 | 3.10 mi | 27:15 | 8:47 | +0:20 | |
15K | 1:21:03 | 8:42 | 3.11 mi | 27:33 | 8:53 | +0:06 | |
20K | 1:48:03 | 8:42 | 3.11 mi | 27:00 | 8:42 | -0:11 | |
Half(13.10 mi) | 1:53:59 | 8:43 | 0.67 mi | 5:56 | 8:51 | +0:09 | |
25K | 2:15:42 | 8:45 | 2.43 mi | 21:43 | 8:55 | +0:04 | |
30K | 2:44:19 | 8:49 | 3.11 mi | 28:37 | 9:13 | +0:18 | |
35K | 3:15:05 | 8:59 | 3.11 mi | 30:46 | 9:55 | +0:42 | |
40K | 3:43:35 | 9:00 | 3.10 mi | 28:30 | 9:11 | -0:44 | |
Finish(26.22 mi) | 3:55:44 | 9:00 | 1.37 mi | 12:09 | 8:55 | -0:16 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:00 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
3:24:58
87% of race
Time at Steady Pace
30:46
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19234 | 4926 | 4926 | 19927 | 5150 | 5150 |
| 10K | 3.10 mi | 20291-1057 | 5310-384 | 5310-384 | 21502 | 5759 | 5759 |
| 15K | 3.11 mi | 20039+252 | 5211+99 | 5211+99 | 19927 | 5150 | 5150 |
| 20K | 3.11 mi | 19974+65 | 5175+36 | 5175+36 | 19938 | 5209 | 5209 |
| Half(13.10 mi) | 0.67 mi | 19870+104 | 5154+21 | 5154+21 | 19051 | 4971 | 4971 |
| 25K | 2.43 mi | 19761+109 | 5157-3 | 5157-3 | 19784 | 5308 | 5308 |
| 30K | 3.11 mi | 19469+292 | 5134+23 | 5134+23 | 19262 | 5349 | 5349 |
| 35K | 3.11 mi | 19641-172 | 5366-232 | 5366-232 | 21178 | 6532 | 6532 |
| 40K | 3.10 mi | 18773+868 | 5203+163 | 5203+163 | 14889 | 4544 | 4544 |
| Finish(26.22 mi) | 1.37 mi | 18413+360 | 5136+67 | 5136+67 | 14192 | 4358 | 4358 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19927
Females
5150
F18-39
5150
5K→10K
3.1 - 6.2 mi
Overall
21502
Females
5759
F18-39
5759
10K→15K
6.2 - 9.3 mi
Overall
19927
Females
5150
F18-39
5150
15K→20K
9.3 - 12.4 mi
Overall
19938
Females
5209
F18-39
5209
20K→Half
12.4 - 13.1 mi
Overall
19051
Females
4971
F18-39
4971
Half→25K
13.1 - 15.5 mi
Overall
19784
Females
5308
F18-39
5308
25K→30K
15.5 - 18.6 mi
Overall
19262
Females
5349
F18-39
5349
30K→35K
18.6 - 21.8 mi
Overall
21178
Females
6532
F18-39
6532
35K→40K
21.8 - 24.9 mi
Overall
14889
Females
4544
F18-39
4544
40K→Finish
24.9 - 26.2 mi
Overall
14192
Females
4358
F18-39
4358
Passing Analysis
No position changes recorded for this athlete.
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