Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:51 | 13:29 | 3.11 mi | 41:51 | 13:29 | - | |
10K | 1:27:07 | 14:02 | 3.10 mi | 45:16 | 14:35 | +1:06 | |
15K | 2:11:37 | 14:08 | 3.11 mi | 44:30 | 14:20 | -0:15 | |
20K | 3:06:22 | 15:00 | 3.11 mi | 54:45 | 17:38 | +3:18 | |
Half(13.10 mi) | 3:16:34 | 15:01 | 0.67 mi | 10:12 | 15:12 | -2:26 | |
25K | 3:54:35 | 15:07 | 2.43 mi | 38:01 | 15:37 | +0:25 | |
30K | 4:43:21 | 15:13 | 3.11 mi | 48:46 | 15:42 | +0:05 | |
35K | 5:34:40 | 15:24 | 3.11 mi | 51:19 | 16:32 | +0:50 | |
40K | 6:21:12 | 15:21 | 3.10 mi | 46:32 | 14:59 | -1:33 | |
Finish(26.22 mi) | 6:41:54 | 15:21 | 1.37 mi | 20:42 | 15:11 | +0:12 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
13:29 /mi
Average Pace
15:20 /mi
Slowest Pace
17:38 /mi
Segments
Time at Faster Pace
2:11:37
33% of race
Time at Steady Pace
2:44:13
41% of race
Time at Slower Pace
1:46:04
26% of race
Average Pace: 15:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57958 | 33149 | 33149 | 56405 | 32659 | 32659 |
| 10K | 3.10 mi | 58122-164 | 33170-21 | 33170-21 | 58107 | 33163 | 33163 |
| 15K | 3.11 mi | 57645+477 | 33057+113 | 33057+113 | 56405 | 32659 | 32659 |
| 20K | 3.11 mi | 58312-667 | 33222-165 | 33222-165 | 59062 | 33394 | 33394 |
| Half(13.10 mi) | 0.67 mi | 58253+59 | 33201+21 | 33201+21 | 56303 | 32378 | 32378 |
| 25K | 2.43 mi | 57914+339 | 33105+96 | 33105+96 | 55289 | 32061 | 32061 |
| 30K | 3.11 mi | 57573+341 | 32990+115 | 32990+115 | 54625 | 31672 | 31672 |
| 35K | 3.11 mi | 57377+196 | 32894+96 | 32894+96 | 55182 | 31643 | 31643 |
| 40K | 3.10 mi | 57044+333 | 32752+142 | 32752+142 | 52489 | 30355 | 30355 |
| Finish(26.22 mi) | 1.37 mi | 56990+54 | 32724+28 | 32724+28 | 54813 | 31416 | 31416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56405
Males
32659
M45-49
32659
5K→10K
3.1 - 6.2 mi
Overall
58107
Males
33163
M45-49
33163
10K→15K
6.2 - 9.3 mi
Overall
56405
Males
32659
M45-49
32659
15K→20K
9.3 - 12.4 mi
Overall
59062
Males
33394
M45-49
33394
20K→Half
12.4 - 13.1 mi
Overall
56303
Males
32378
M45-49
32378
Half→25K
13.1 - 15.5 mi
Overall
55289
Males
32061
M45-49
32061
25K→30K
15.5 - 18.6 mi
Overall
54625
Males
31672
M45-49
31672
30K→35K
18.6 - 21.8 mi
Overall
55182
Males
31643
M45-49
31643
35K→40K
21.8 - 24.9 mi
Overall
52489
Males
30355
M45-49
30355
40K→Finish
24.9 - 26.2 mi
Overall
54813
Males
31416
M45-49
31416
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support