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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 1:00:03 | 9:40 | 3.10 mi | 30:41 | 9:53 | +0:25 | |
15K | 1:30:53 | 9:46 | 3.11 mi | 30:50 | 9:56 | +0:03 | |
20K | 2:00:34 | 9:43 | 3.11 mi | 29:41 | 9:34 | -0:22 | |
Half(13.10 mi) | 2:07:27 | 9:44 | 0.67 mi | 6:53 | 10:16 | +0:42 | |
25K | 2:32:00 | 9:48 | 2.43 mi | 24:33 | 10:05 | -0:11 | |
30K | 3:05:36 | 9:58 | 3.11 mi | 33:36 | 10:49 | +0:44 | |
35K | 3:39:18 | 10:05 | 3.11 mi | 33:42 | 10:51 | +0:02 | |
40K | 4:12:59 | 10:11 | 3.10 mi | 33:42 | 10:51 | 0:00 | |
Finish(26.22 mi) | 4:26:58 | 10:12 | 1.37 mi | 13:59 | 10:16 | -0:35 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:11 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
2:45:59
62% of race
Time at Steady Pace
1:40:59
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32790 | 9931 | 9931 | 32093 | 9687 | 9687 |
| 10K | 3.10 mi | 34037-1247 | 10485-554 | 10485-554 | 35291 | 11105 | 11105 |
| 15K | 3.11 mi | 33290+747 | 10172+313 | 10172+313 | 32093 | 9687 | 9687 |
| 20K | 3.11 mi | 32129+1161 | 9756+416 | 9756+416 | 29561 | 8741 | 8741 |
| Half(13.10 mi) | 0.67 mi | 32112+17 | 9767-11 | 9767-11 | 32802 | 10362 | 10362 |
| 25K | 2.43 mi | 31544+568 | 9628+139 | 9628+139 | 29968 | 9323 | 9323 |
| 30K | 3.11 mi | 31257+287 | 9674-46 | 9674-46 | 31412 | 10445 | 10445 |
| 35K | 3.11 mi | 30226+1031 | 9481+193 | 9481+193 | 27304 | 9227 | 9227 |
| 40K | 3.10 mi | 29586+640 | 9428+53 | 9428+53 | 26815 | 9548 | 9548 |
| Finish(26.22 mi) | 1.37 mi | 29246+340 | 9361+67 | 9361+67 | 25133 | 8745 | 8745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32093
Females
9687
F18-39
9687
5K→10K
3.1 - 6.2 mi
Overall
35291
Females
11105
F18-39
11105
10K→15K
6.2 - 9.3 mi
Overall
32093
Females
9687
F18-39
9687
15K→20K
9.3 - 12.4 mi
Overall
29561
Females
8741
F18-39
8741
20K→Half
12.4 - 13.1 mi
Overall
32802
Females
10362
F18-39
10362
Half→25K
13.1 - 15.5 mi
Overall
29968
Females
9323
F18-39
9323
25K→30K
15.5 - 18.6 mi
Overall
31412
Females
10445
F18-39
10445
30K→35K
18.6 - 21.8 mi
Overall
27304
Females
9227
F18-39
9227
35K→40K
21.8 - 24.9 mi
Overall
26815
Females
9548
F18-39
9548
40K→Finish
24.9 - 26.2 mi
Overall
25133
Females
8745
F18-39
8745
Passing Analysis
No position changes recorded for this athlete.
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