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The Course
Half Splits
Lilly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:41 | 3.11 mi | 26:56 | 8:41 | - | |
10K | 54:50 | 8:50 | 3.10 mi | 27:54 | 8:59 | +0:18 | |
15K | 1:23:12 | 8:56 | 3.11 mi | 28:22 | 9:08 | +0:09 | |
20K | 1:50:39 | 8:55 | 3.11 mi | 27:27 | 8:51 | -0:17 | |
Half(13.10 mi) | 1:56:45 | 8:55 | 0.67 mi | 6:06 | 9:06 | +0:15 | |
25K | 2:18:31 | 8:56 | 2.43 mi | 21:46 | 8:57 | -0:09 | |
30K | 2:46:35 | 8:57 | 3.11 mi | 28:04 | 9:03 | +0:06 | |
35K | 3:14:38 | 8:57 | 3.11 mi | 28:03 | 9:02 | -0:01 | |
40K | 3:42:34 | 8:58 | 3.10 mi | 27:56 | 9:00 | -0:02 | |
Finish(26.22 mi) | 3:54:29 | 8:57 | 1.37 mi | 11:55 | 8:45 | -0:15 |
See the rest of Lilly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
8:57 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
3:26:07
88% of race
Time at Steady Pace
28:22
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22022 | 5899 | 5899 | 22898 | 6163 | 6163 |
| 10K | 3.10 mi | 23074-1052 | 6264-365 | 6264-365 | 24266 | 6702 | 6702 |
| 15K | 3.11 mi | 22903+171 | 6197+67 | 6197+67 | 22898 | 6163 | 6163 |
| 20K | 3.11 mi | 22467+436 | 6054+143 | 6054+143 | 21602 | 5774 | 5774 |
| Half(13.10 mi) | 0.67 mi | 22387+80 | 6035+19 | 6035+19 | 21611 | 5818 | 5818 |
| 25K | 2.43 mi | 21783+604 | 5867+168 | 5867+168 | 19975 | 5367 | 5367 |
| 30K | 3.11 mi | 20797+986 | 5625+242 | 5625+242 | 17620 | 4744 | 4744 |
| 35K | 3.11 mi | 19427+1370 | 5284+341 | 5284+341 | 14593 | 4010 | 4010 |
| 40K | 3.10 mi | 18331+1096 | 5037+247 | 5037+247 | 13452 | 3975 | 3975 |
| Finish(26.22 mi) | 1.37 mi | 17900+431 | 4951+86 | 4951+86 | 12781 | 3808 | 3808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22898
Females
6163
F18-39
6163
5K→10K
3.1 - 6.2 mi
Overall
24266
Females
6702
F18-39
6702
10K→15K
6.2 - 9.3 mi
Overall
22898
Females
6163
F18-39
6163
15K→20K
9.3 - 12.4 mi
Overall
21602
Females
5774
F18-39
5774
20K→Half
12.4 - 13.1 mi
Overall
21611
Females
5818
F18-39
5818
Half→25K
13.1 - 15.5 mi
Overall
19975
Females
5367
F18-39
5367
25K→30K
15.5 - 18.6 mi
Overall
17620
Females
4744
F18-39
4744
30K→35K
18.6 - 21.8 mi
Overall
14593
Females
4010
F18-39
4010
35K→40K
21.8 - 24.9 mi
Overall
13452
Females
3975
F18-39
3975
40K→Finish
24.9 - 26.2 mi
Overall
12781
Females
3808
F18-39
3808
Passing Analysis
No position changes recorded for this athlete.
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