Adele Potts

Bib: 5439 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 13%
Gender (Female)
#0 / 26115
Top 5%
Division (F18-39)
#0 / 14744
Top 7%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:28/mi
23:09
49125
10K· 6.21 mi
7:19/mi
45:50
5081
15K· 9.32 mi
7:27/mi
1:08:58
4451
20K· 12.43 mi
7:22/mi
1:31:49
6740
Half· 13.10 mi
8:06/mi
1:37:15
27
25K· 15.53 mi
7:56/mi
1:56:32
5063
30K· 18.64 mi
8:15/mi
2:22:08
6946
35K· 21.75 mi
8:11/mi
2:47:32
8788
40K· 24.85 mi
7:57/mi
3:12:11
5875
Finish· 26.22 mi
7:42/mi
3:22:40
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:37:157:26 /mi⚡ faster
2nd Half
1:45:258:03 /mi+8.4%
Positive split — 8.4% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:097:283.11 mi23:09
7:28
-
10K
45:507:233.10 mi22:41
7:19
-0:09
15K
1:08:587:243.11 mi23:08
7:27
+0:08
20K
1:31:497:243.11 mi22:51
7:22
-0:05
Half(13.10 mi)
1:37:157:260.67 mi5:26
8:06
+0:44
25K
1:56:327:312.43 mi19:17
7:56
-0:10
30K
2:22:087:383.11 mi25:36
8:15
+0:19
35K
2:47:327:433.11 mi25:24
8:11
-0:04
40K
3:12:117:443.10 mi24:39
7:57
-0:14
Finish(26.22 mi)
3:22:407:451.37 mi10:29
7:42
-0:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:44 /mi

Slowest Pace

8:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:14

72% of race

Time at Steady Pace

56:26

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi8615145814586899952952
10K3.10 mi7732+8831188+2701188+2707053968968
15K3.11 mi7411+3211090+981090+986899952952
20K3.11 mi7365+461087+31087+3735911101110
Half(13.10 mi)0.67 mi7543-1781135-481135-481181825052505
25K2.43 mi7914-3711259-1241259-1241049221762176
30K3.11 mi8347-4331427-1681427-1681109924692469
35K3.11 mi8254+931465-381465-38870918661866
40K3.10 mi7846+4081419+461419+46666113831383
Finish(26.22 mi)1.37 mi7661+1851386+331386+33579111611161

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
131 ft55 ft
49ft125ft
117 ft

Overall

6899

Females

952

F18-39

952

5K→10K

3.1 - 6.2 mi

Top 12%
55 ft24 ft
50ft81ft
45 ft

Overall

7053

Females

968

F18-39

968

10K→15K

6.2 - 9.3 mi

Top 12%
24 ft18 ft
44ft51ft
17 ft

Overall

6899

Females

952

F18-39

952

15K→20K

9.3 - 12.4 mi

Top 12%
18 ft45 ft
67ft40ft
38 ft

Overall

7359

Females

1110

F18-39

1110

20K→Half

12.4 - 13.1 mi

Top 20%
45 ft26 ft
8ft27ft
20 ft

Overall

11818

Females

2505

F18-39

2505

Half→25K

13.1 - 15.5 mi

Top 18%
25 ft12 ft
50ft63ft
20 ft

Overall

10492

Females

2176

F18-39

2176

25K→30K

15.5 - 18.6 mi

Top 19%
12 ft35 ft
69ft46ft
28 ft

Overall

11099

Females

2469

F18-39

2469

30K→35K

18.6 - 21.8 mi

Top 15%
35 ft34 ft
87ft88ft
23 ft

Overall

8709

Females

1866

F18-39

1866

35K→40K

21.8 - 24.9 mi

Top 11%
34 ft17 ft
58ft75ft
31 ft

Overall

6661

Females

1383

F18-39

1383

40K→Finish

24.9 - 26.2 mi

Top 10%
17 ft13 ft
14ft18ft
13 ft

Overall

5791

Females

1161

F18-39

1161

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#8615
5K10K
13896+883
#8615 #7732
10K15K
26347+321
#7732 #7411
15K20K
83129+46
#7411 #7365
20KHalf
1835-178
#7365 #7543
Half25K
42150-371
#7543 #7914
25K30K
549116-433
#7914 #8347
30K35K
195288+93
#8347 #8254
35K40K
71479+408
#8254 #7846
40KFinish
18203+185
#7846 #7661
TOTALS
15592513+954
#8615 #7661

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing