Jon Don-Carolis

Bib: 54330 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:16/mi
28:45
49125
10K· 6.21 mi
9:46/mi
59:04
5081
15K· 9.32 mi
10:12/mi
1:30:44
4451
20K· 12.43 mi
10:09/mi
2:02:13
6740
Half· 13.10 mi
10:23/mi
2:09:11
27
25K· 15.53 mi
11:36/mi
2:37:25
5063
30K· 18.64 mi
11:21/mi
3:12:40
6946
35K· 21.75 mi
11:13/mi
3:47:28
8788
40K· 24.85 mi
11:14/mi
4:22:19
5875
Finish· 26.22 mi
13:19/mi
4:40:28
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:09:119:52 /mi⚡ faster
2nd Half
2:31:1711:32 /mi+17.1%
Positive split — 17.1% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:459:163.11 mi28:45
9:16
-
10K
59:049:313.10 mi30:19
9:46
+0:30
15K
1:30:449:453.11 mi31:40
10:12
+0:26
20K
2:02:139:513.11 mi31:29
10:09
-0:03
Half(13.10 mi)
2:09:119:520.67 mi6:58
10:23
+0:14
25K
2:37:2510:092.43 mi28:14
11:36
+1:13
30K
3:12:4010:213.11 mi35:15
11:21
-0:15
35K
3:47:2810:283.11 mi34:48
11:13
-0:08
40K
4:22:1910:343.10 mi34:51
11:14
+0:01
Finish(26.22 mi)
4:40:2810:431.37 mi18:09
13:19
+2:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:42 /mi

Slowest Pace

13:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:09:11

46% of race

Time at Steady Pace

2:13:08

47% of race

Time at Slower Pace

18:09

6% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi304222140221402345622370223702
10K3.10 mi32408-198622566-116422566-1164341262350223502
15K3.11 mi33129-72122982-41622982-416345622370223702
20K3.11 mi33444-31523088-10623088-106347322354023540
Half(13.10 mi)0.67 mi33417+2723057+3123057+31338162289522895
25K2.43 mi34755-133823663-60623663-606408092604626046
30K3.11 mi34728+2723420+24323420+243349682274522745
35K3.11 mi33680+104822594+82622594+826296901931719317
40K3.10 mi32981+69921999+59521999+595295441873218732
Finish(26.22 mi)1.37 mi33875-89422414-41522414-415480932827628276

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×10story building
+49ft-125ft

Overall

34562

Males

23702

M45-49

23702

5K→10K

3.1 - 6.2 mi

Top 57%
×4story building
+50ft-81ft

Overall

34126

Males

23502

M45-49

23502

10K→15K

6.2 - 9.3 mi

Top 58%
×1story
+44ft-51ft

Overall

34562

Males

23702

M45-49

23702

15K→20K

9.3 - 12.4 mi

Top 58%
×3story building
+67ft-40ft

Overall

34732

Males

23540

M45-49

23540

20K→Half

12.4 - 13.1 mi

Top 57%
×2story building
+8ft-27ft

Overall

33816

Males

22895

M45-49

22895

Half→25K

13.1 - 15.5 mi

Top 68%
×2story building
+50ft-63ft

Overall

40809

Males

26046

M45-49

26046

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+69ft-46ft

Overall

34968

Males

22745

M45-49

22745

30K→35K

18.6 - 21.8 mi

Top 50%
×2story building
+87ft-88ft

Overall

29690

Males

19317

M45-49

19317

35K→40K

21.8 - 24.9 mi

Top 49%
×3story building
+58ft-75ft

Overall

29544

Males

18732

M45-49

18732

40K→Finish

24.9 - 26.2 mi

Top 80%
×1story
+14ft-18ft

Overall

48093

Males

28276

M45-49

28276

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#30422
5K10K
200200-1986
#30422 #32408
10K15K
200200-721
#32408 #33129
15K20K
200200-315
#33129 #33444
20KHalf
85112+27
#33444 #33417
Half25K
200149-1338
#33417 #34755
25K30K
636663+27
#34755 #34728
30K35K
1811229*+1048
#34728 #33680
35K40K
187886*+699
#33680 #32981
40KFinish
20046-894
#32981 #33875
TOTALS
20893685*-3453
#30422 #33875

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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