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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:34 | 3.11 mi | 26:34 | 8:34 | - | |
10K | 54:05 | 8:43 | 3.10 mi | 27:31 | 8:52 | +0:18 | |
15K | 1:22:22 | 8:51 | 3.11 mi | 28:17 | 9:07 | +0:15 | |
20K | 1:51:20 | 8:58 | 3.11 mi | 28:58 | 9:20 | +0:13 | |
Half(13.10 mi) | 1:57:55 | 9:01 | 0.67 mi | 6:35 | 9:49 | +0:29 | |
25K | 2:21:59 | 9:09 | 2.43 mi | 24:04 | 9:53 | +0:04 | |
30K | 2:59:14 | 9:37 | 3.11 mi | 37:15 | 12:00 | +2:07 | |
35K | 3:40:02 | 10:08 | 3.11 mi | 40:48 | 13:08 | +1:08 | |
40K | 4:22:19 | 10:34 | 3.10 mi | 42:17 | 13:37 | +0:29 | |
Finish(26.22 mi) | 4:38:14 | 10:38 | 1.37 mi | 15:55 | 11:41 | -1:56 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
10:37 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
54:05
19% of race
Time at Steady Pace
1:27:54
32% of race
Time at Slower Pace
2:16:15
49% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20477 | 5372 | 5372 | 22606 | 6077 | 6077 |
| 10K | 3.10 mi | 21513-1036 | 5718-346 | 5718-346 | 22625 | 6150 | 6150 |
| 15K | 3.11 mi | 21799-286 | 5804-86 | 5804-86 | 22606 | 6077 | 6077 |
| 20K | 3.11 mi | 23152-1353 | 6277-473 | 6277-473 | 27464 | 7888 | 7888 |
| Half(13.10 mi) | 0.67 mi | 23528-376 | 6405-128 | 6405-128 | 29000 | 8654 | 8654 |
| 25K | 2.43 mi | 24621-1093 | 6859-454 | 6859-454 | 28483 | 8632 | 8632 |
| 30K | 3.11 mi | 28108-3487 | 8370-1511 | 8370-1511 | 38998 | 14224 | 14224 |
| 35K | 3.11 mi | 30519-2411 | 9616-1246 | 9616-1246 | 41531 | 16131 | 16131 |
| 40K | 3.10 mi | 32983-2464 | 10942-1326 | 10942-1326 | 46001 | 18681 | 18681 |
| Finish(26.22 mi) | 1.37 mi | 33132-149 | 11092-150 | 11092-150 | 37213 | 14352 | 14352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22606
Females
6077
F45-49
6077
5K→10K
3.1 - 6.2 mi
Overall
22625
Females
6150
F45-49
6150
10K→15K
6.2 - 9.3 mi
Overall
22606
Females
6077
F45-49
6077
15K→20K
9.3 - 12.4 mi
Overall
27464
Females
7888
F45-49
7888
20K→Half
12.4 - 13.1 mi
Overall
29000
Females
8654
F45-49
8654
Half→25K
13.1 - 15.5 mi
Overall
28483
Females
8632
F45-49
8632
25K→30K
15.5 - 18.6 mi
Overall
38998
Females
14224
F45-49
14224
30K→35K
18.6 - 21.8 mi
Overall
41531
Females
16131
F45-49
16131
35K→40K
21.8 - 24.9 mi
Overall
46001
Females
18681
F45-49
18681
40K→Finish
24.9 - 26.2 mi
Overall
37213
Females
14352
F45-49
14352
Passing Analysis
No position changes recorded for this athlete.
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