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The Course
Half Splits
Gardenia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:04 | 10:39 | 3.11 mi | 33:04 | 10:39 | - | |
10K | 1:08:45 | 11:04 | 3.10 mi | 35:41 | 11:30 | +0:51 | |
15K | 1:43:34 | 11:07 | 3.11 mi | 34:49 | 11:13 | -0:17 | |
20K | 2:16:49 | 11:01 | 3.11 mi | 33:15 | 10:43 | -0:30 | |
Half(13.10 mi) | 2:24:14 | 11:01 | 0.67 mi | 7:25 | 11:04 | +0:21 | |
25K | 2:52:15 | 11:06 | 2.43 mi | 28:01 | 11:31 | +0:27 | |
30K | 3:27:59 | 11:10 | 3.11 mi | 35:44 | 11:31 | 0:00 | |
35K | 4:07:36 | 11:24 | 3.11 mi | 39:37 | 12:46 | +1:15 | |
40K | 4:44:10 | 11:26 | 3.10 mi | 36:34 | 11:47 | -0:59 | |
Finish(26.22 mi) | 5:00:17 | 11:28 | 1.37 mi | 16:07 | 11:49 | +0:02 |
See the rest of Gardenia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:28 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
3:27:59
69% of race
Time at Steady Pace
52:41
18% of race
Time at Slower Pace
39:37
13% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45182 | 16335 | 16335 | 43272 | 15327 | 15327 |
| 10K | 3.10 mi | 47333-2151 | 17621-1286 | 17621-1286 | 49086 | 18713 | 18713 |
| 15K | 3.11 mi | 45731+1602 | 16689+932 | 16689+932 | 43272 | 15327 | 15327 |
| 20K | 3.11 mi | 43956+1775 | 15730+959 | 15730+959 | 39490 | 13546 | 13546 |
| Half(13.10 mi) | 0.67 mi | 43684+272 | 15592+138 | 15592+138 | 39500 | 13805 | 13805 |
| 25K | 2.43 mi | 42810+874 | 15218+374 | 15218+374 | 40254 | 14411 | 14411 |
| 30K | 3.11 mi | 41321+1489 | 14605+613 | 14605+613 | 35990 | 12692 | 12692 |
| 35K | 3.11 mi | 40996+325 | 14657-52 | 14657-52 | 39438 | 15080 | 15080 |
| 40K | 3.10 mi | 40193+803 | 14417+240 | 14417+240 | 33839 | 12810 | 12810 |
| Finish(26.22 mi) | 1.37 mi | 40208-15 | 14456-39 | 14456-39 | 38394 | 14896 | 14896 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43272
Females
15327
F45-49
15327
5K→10K
3.1 - 6.2 mi
Overall
49086
Females
18713
F45-49
18713
10K→15K
6.2 - 9.3 mi
Overall
43272
Females
15327
F45-49
15327
15K→20K
9.3 - 12.4 mi
Overall
39490
Females
13546
F45-49
13546
20K→Half
12.4 - 13.1 mi
Overall
39500
Females
13805
F45-49
13805
Half→25K
13.1 - 15.5 mi
Overall
40254
Females
14411
F45-49
14411
25K→30K
15.5 - 18.6 mi
Overall
35990
Females
12692
F45-49
12692
30K→35K
18.6 - 21.8 mi
Overall
39438
Females
15080
F45-49
15080
35K→40K
21.8 - 24.9 mi
Overall
33839
Females
12810
F45-49
12810
40K→Finish
24.9 - 26.2 mi
Overall
38394
Females
14896
F45-49
14896
Passing Analysis
No position changes recorded for this athlete.
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