Dean Holst

Bib: 54291 M ZA

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:40/mi

26:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:09/mi

55:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:44/mi

1:25:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:28/mi

1:54:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:52/mi

2:01:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:48/mi

2:27:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:55/mi

3:04:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:56/mi

3:51:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:07/mi

4:34:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:56/mi

4:53:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:01:309:17 /mi⚡ faster

2nd Half

2:52:2813:09 /mi+41.9%

Positive split — 41.9% slower in the second half

AI Race Performance Report

Dean's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:53	8:40	3.11 mi	26:53	8:40	-
10K	55:16	8:54	3.10 mi	28:23	9:09	+0:29
15K	1:25:29	9:11	3.11 mi	30:13	9:44	+0:35
20K	1:54:53	9:15	3.11 mi	29:24	9:28	-0:16
Half(13.10 mi)	2:01:30	9:17	0.67 mi	6:37	9:52	+0:24
25K	2:27:47	9:31	2.43 mi	26:17	10:48	+0:56
30K	3:04:47	9:55	3.11 mi	37:00	11:55	+1:07
35K	3:51:10	10:38	3.11 mi	46:23	14:56	+3:01
40K	4:34:59	11:04	3.10 mi	43:49	14:07	-0:49
Finish(26.22 mi)	4:53:58	11:14	1.37 mi	18:59	13:56	-0:11

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Dean's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

11:13 /mi

Slowest Pace

14:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:40

29% of race

Time at Steady Pace

1:03:07

21% of race

Time at Slower Pace

2:26:11

50% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	21805	15977	15977	30266	21299	21299
10K	3.10 mi	23998-2193	17353-1376	17353-1376	26518	18961	18961
15K	3.11 mi	26397-2399	18913-1560	18913-1560	30266	21299	21299
20K	3.11 mi	27108-711	19354-441	19354-441	28798	20342	20342
Half(13.10 mi)	0.67 mi	27260-152	19444-90	19444-90	29343	20550	20550
25K	2.43 mi	28947-1687	20368-924	20368-924	35505	23501	23501
30K	3.11 mi	30840-1893	21307-939	21307-939	38483	24468	24468
35K	3.11 mi	35180-4340	23416-2109	23416-2109	50301	29457	29457
40K	3.10 mi	37322-2142	24327-911	24327-911	48693	28543	28543
Finish(26.22 mi)	1.37 mi	38241-919	24704-377	24704-377	50900	29597	29597

29597

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing